bloo presure

[bigslimfitting]

hey boys
been gone for a while, havnt been running anything since 08. Anyways i don't eat clean that often, i pile down about 4-5 pounds of reat meat cooked in a slow cooker at least 4 days a week and eat alot. 6 feet and almost abs at 235pounds. on my first week of sust250 and popped 50mg of dbol a day. checked my blood pressure and its 153 over 79. i read that a bigger guy would have higher presure but i was wondering how bad this is compared to a meat head not average joe. any help bro's?

 

[bigslimfitting]

by not eat clean i mean lots of fatty meats, not junk food.

 

[caribeman]

was you BP that high before you started? I know peeps who are about your size and their BP stays around the norm (120/80). I would be concerned about this as high BP can be dangerous (especially your kidney). I would revisit your eating habits, cardio and workout program and take care of this.

 

[goin on 4T]

drop the dbol before you blow your top...

 

[stevesmi]

listen to your body, its telling you something. cut out the fatty foods. lean meats ONLY. that means chicken (baked or boiled, NOT fried), fish (specifically omega's like salmon is A+), turkey (white)....

do not take AAS while you are that out of shape, no one on here is gonna help you kill yourself. lose weight first

 

[bigslimfitting]

i just eat lots of red meat. i'm not fat at all, no abs but not fat. i'll clean up the diet and drop the dbols.
the slow cooker cleans out alot of fat though doesnt it? i put it in dry and and there inches of fat and juice i dont eat.
my bp has always been a little higher but i havnt checked it in years cause i havnt been on anything.
checked it for the first time today. was on a airplane for a while yesterday but i'll keep my eye on it.
would sust keep my bp up or should i drop my cycle completely
my health is important to me

 

[stevesmi]

all that red meat is killing yourself. moderation dude. re-read my post.. LEAN meats. fish, turkey, chicken.

 

[goin on 4T]

Do some research and see what all that red meat did to Brock Lessner just about killed that dumb ass.

 

[ALIN]

hey boys
been gone for a while, havnt been running anything since 08. Anyways i don't eat clean that often, i pile down about 4-5 pounds of reat meat cooked in a slow cooker at least 4 days a week and eat alot. 6 feet and almost abs at 235pounds. on my first week of sust250 and popped 50mg of dbol a day. checked my blood pressure and its 153 over 79. i read that a bigger guy would have higher presure but i was wondering how bad this is compared to a meat head not average joe. any help bro's?

you want 120/70. Using an AI will help lower bloat/water weight reducing BP too.

 

[stevesmi]

unless you are solely worried about power lifting and dont mind a massive gut along with high BP/cholesterol and just generally being in crappy shape then go ahead consume lots of cows and milk and avoid fruits/veggies/fiber. like 4T said thats what almost killed that idiot Lesner.

not a fan of that look personally.. i mean its great those guys can bench 480 pounds but yuk can their wives/gf's even see their privates with that huge gut?