Tmag, if you read it without thinking that their supplements are essential is an awesome source of info
but again they wanna get their products sold for example they'll give an article and then say to take surge and how good surge is, by surge they just mean a pw shake... surge is just a decent protein with glucose, u can make it urself at half the price. That's just my two penneth
their products however are a very good standard but still if you wanna save money they are not the be all and end all and are usually very expensive. there was a good article on protein scams that u might like want me to cut and paste?