Bigdho/JKurz 5x5

[bigdho]

The weekend was good. I didnt train at all but that is ok since Im off on the weekends, the diet was good, I was able to get a lot of good food in.
Today is leg day, Ill let you know how it gos.

 

[JKurz1]

Cmon bro...what was on the menu? Good cheats?

 

[bigdho]

Cmon bro...what was on the menu? Good cheats?

Lets see.......nothing major, pretty much stuck on the diet even on my cheat day except Saterday I did have 1 taco from taco bell.

Im sure Ill make up for it next week

 

[JKurz1]

Very depressing.....lol

 

[bigdho]

Very depressing.....lol

Bro thats me in a nutshell. All I do is eat sleep and lift....oh ya and run a gym LOL. My life is not much fun right now, shit I havent gone to the movies in........I dont know how long.

Ill make up for it soon

 

[JKurz1]

married? gf? Depressing was that you didn't go full go on your CHEAT for the weekend...I was expecting buffet after buffet.....did you start you new cycle?

 

[wnt2bBeast]

Lets see.......nothing major, pretty much stuck on the diet even on my cheat day except Saterday I did have 1 taco from taco bell.

Im sure Ill make up for it next week

you must have very good control 1 taco!!!!! i havent been to the border in awhile but i get a few burritos and a bunch of double decker taco supremes lol!!!

 

[JKurz1]

how's your diet normally beast?

 

[wnt2bBeast]

400g of pro
250g carbs
80 fat
mostly steak chicken turkeyt cutlets tuna steaks
oats brwn rice only eat sugar carbs right after training
anpb olive oil mayo
and ill have a cheat meal whenever i feel like it but i usally limit it to once a week..every couple of weeks ill try to bump up my cals

 

[bigdho]

400g of pro
250g carbs
80 fat
mostly steak chicken turkeyt cutlets tuna steaks
oats brwn rice only eat sugar carbs right after training
anpb olive oil mayo
and ill have a cheat meal whenever i feel like it but i usally limit it to once a week..every couple of weeks ill try to bump up my cals

You leaning out??