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BigB Katana 3 + SARMS log!

keep it up my friend so we can look like we belong in the crowd when we see the movie lol

i'm sure there will be plenty of twigs in there though
 
keep it up my friend so we can look like we belong in the crowd when we see the movie lol

i'm sure there will be plenty of twigs in there though

I'll be one of them if I keep staying so hungry! Haha this IF diet is hell at first

Sent from my SCH-I500 using EliteFitness
 
On the road this evening, just throwing a really quick update out there.

Yesterday I upped my aromasin to 12.5mg every day. I have developed small painful knots under both nipples, so hopefully this will take care of it.

I can feel my body changing already, the GW has started kicking in, and my warmups are getting more intense!

I'm looking leaner every day, and the katana strength has started in! It's not crazy yet, but I can definitely tell I am starting to get stronger as well as an increase in stamina.

The N2Slin had me holding water for a couple days, but I adjusted my carbs to basically all pre workout and it shed off quickly.

As for sides, all I can tell so far is a huge battle with hunger :( fucking hate being hungry. It is getting better though. Also getting a bit dry in my joints so I have increased water intake and started a quality krill/fish oil combo I like to use. I will hit up some forged joint repair if need be.

In short, i'm only on day 5 and starting to see slight boosts in strength and stamina, limited sides, and a bit of leaning out. Very similar to a sarms triple stack thus far, if I were to compare it to anything!

Sent from my SCH-I500 using EliteFitness
 
Really quick but intense one tonight bros. Had a workout partner for a change so I was able to fly through a great session and leave satisfied.

Been sweating a lot more, and I'm leaning out some more without a doubt, but am considering upping my calories some. I'm staying hungry on this IF diet and am down to 189 pounds today....not cool.

Started with a 25 minute elliptical round and about 10-12 mins of jump rope.

Flat bench press
95x5
135x5
185x5
225x3
245x5
265x5
275x5

Incline DB press
75x12
75x12
75x12
75x12

Hammer strength weighted dips

180x12
205x12
225x12
270x12

Cable rope downs 85x12x12x12

Did some shoulder work with srugs and seated military press, but started running short on time.

Overall, feeling good and strong, and the GW has kicked in full swing! I think it is underrated as a lifting compound as well as endurance. I busted the above workout out in record time, and hardly took time between sets. My stamina is through the roof!

SS is impressing me as usual!

So far I'm loving the new katana, and am ready to get even more shredded! Getting bf% checked again tomorrow, but I think i'm still in double digits. It's only been a week though, so I'm looking forward to what happens in the next few weeks!
 
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