best multi... in all seriousness but pricy

[FunkMasterFlex]

Go to the vitamin shoppe..... get the life essentials multi. Its the formula formatted from Life Extension...def the best vitamin ever. Only one i have found to acutally decrease recovery time, and sustain energy levels through those tough weeks. Its only at the cost of 53 bucks for 35 days , but it is 9 a day... 3 with each meal..or 5 and 4. BUt def high quality stuff.

 

[wiseachoo]

9 a day?! Thats crazy I'll just rely on creatine to cut down recovery time and take my 2 multi's per day. May I ask what ingredients make those pricy multi's stand out? I'd be interested to learn more about them and what their strengths are.

 

[BackDoc]

Sounds like you found one that works well for you. To say it's the best ever is a pretty bold statement, although I won't really argue if that's how you feel.

53 is pretty steep. Check out Parrillo's vitamin and mineral formulas. Very cheap by comparison. I've even seen some pretty darn good results from the MLM liquid vitamins, although I refuse to get involved in that sort of business. Prescription grade vitamins are around the same price and have a much higher quality rating, although you might have to go through the hassle of having your pharmacy or doctor order them for you. In my experience they are generally the top of the line.

But I'm glad for you that you have found what works for you. In the end that's all that matters.

 

[FunkMasterFlex]

http://www.lef.org/prod_desc/lifemixb.htm

there ya go.... i mean sure it can be added too but hey i mean for a multi....its wicked. Personally i add... alpha lipoic....CoQ10... fish oils and EFA, Dim PLus, Ginza plus, Tocotrienols(real important), and Gluc. Chondr. and MSM haha.... but that puts me around my wallets range. ID TAKE MORE IF I COULD lol...

 

[FunkMasterFlex]

Oh yeah... the best ever thing was just out or pure joy to share the info haha... I am a vitamin buff....just devoid of the ballz to gear up haha. Actually i really like to help ppl who use them cause they only know about that.... i know about everything else haha. I even help ppl who use drugs to combat those nasty side effect of their brain melting haha. And i will check out that multi too... can never hurt to have options ...thanks bro....peace