shortstack said:well it's a bit more difficult in my situation, because im a trainer, and all my friends are trainers, and my boss is just a guru. i simply tell then ive been put on prednisone..... for all you that didnt know, its a cortisone steroid, that gives you water retention in the face, it may make you break out, and it increases your appitie so much that you always gain weight. i told my boss this and he recommended some type of salt extract tablets for the facial bloat, lol.
SS, prednisone will increase your appetite and cause you to gain a ton of fat along with a lot of bloating. However, I've read that prednisone is actually catabolic to your muscles. If your boss is as is as smart as you say, he's bound to catch on eventually. Especially when your adding more and more lean muscle while dropping bf. Don't know how pissed your boss would be if he found out the truth. Just lookin out for ya bro.