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Bench press PR 255x1

strangebrew

New member
raw unassisted... I tried 265 and missed, since I have no spotter I had to roll it over my crotch area. One thing I noticed is that I need to work on my leg drive, I dont think I had any arch either. I also warmed up way too much, otherwise I think I could have gotten the 265.
 
strangebrew said:
raw unassisted... I tried 265 and missed, since I have no spotter I had to roll it over my crotch area. One thing I noticed is that I need to work on my leg drive, I dont think I had any arch either. I also warmed up way too much, otherwise I think I could have gotten the 265.

Congrats! You will do 265 next time bro.
 
strangebrew said:
raw unassisted... I tried 265 and missed, since I have no spotter I had to roll it over my crotch area. One thing I noticed is that I need to work on my leg drive, I dont think I had any arch either. I also warmed up way too much, otherwise I think I could have gotten the 265.

awesome work brotha..let me know what your warmup attempts were prior to your 255x1. i maybe able to help. tb
 
Good job! I hope to hit a bench PR on Friday... (if I do try to max out rather than my typical 5x5)
 
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