Before & After Pics

[slobberknocker]

Guys, you can't really say he gained 45 pounds of fat without seeing his back and legs. Muscle seems to grow more on the back and legs while fat collects on the front (at least for me it does).

Definitely true Mike. I'm the same way.

 

[stuck]

I've never had to go from scrawny to bulky, I was always the fatass. But I've watched all my scrawny buds try to put on weight and I have to say it's hella easier to lose than it is to gain. Keep up your clean diet and hitting the iron and you'll be in good shape.