Beach Tomorrow...Anything I should do before to make me look ripped?

[jcregs]

Hey guys,

Well, all the hard work is finally about to pay off as I head to the beach for the first time this year...anyways, my question is I've been following a relatively low carb, high protein diet for a while, but I was wondering if it would benefit me to maybe carb load before the beach to make me look full (I feel like I look like flat now). I was also wondering if it would be a good idea to maybe do some morning cardio before heading out..any suggestions of something or anything I should do before heading out will be greatly appreciated. Thanks.

-jcregs

 

[Shinobi]

BUMP!

 

[gymtime]

If you've really worked hard, don't do anything. Go to the beach and enjoy yourself.

 

[the nature boy]

oil helps.

 

[HarmsWayBC]

Pump up with pushups and curls before u hit the beach....do some situps too!

 

[plornive]

taraxatone. Glycerine helps if taken maybe 7 or 8 hours in advance to improve vascularity.

 

[frankenfurter]

If you've really worked hard, don't do anything. Go to the beach and enjoy yourself.

Well said, gt.

 

[ravensfanxxxv]

Like plornive said, try glycerol, or glycerine. Take it as indicated on the bottle, with plenty of water. I tried it in Ft Lauderdale and felt great, heart pounded for a while, but I felt pumped. I am not sure if the pump is normal, but it was my first time trying it.