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Back muscles spazzin out

RagenMMA

New member
I can't do cardio without getting intense lower back muscle spasms. Hell i can't even walk 2 miles without crying UNCLE. Anybody knows what causes this? I had this before when i ran Var at 80mg. Here is what i've been on for the last 3 weeks.

425 Test Cyp.
300 Deca
3 iu's blue tops
.5 arimidex.
40 mg. Winnie (discontinued 2 days ago)

any clues or suggestions?
 
If its super intense lower back pain and spasms I just went thru PT for 6 months because of a missalignment, occasionally lifting on steroids causes to fast a growth if your forms not good u can hurt your back, also I know D-bol and var can cause intense fucking back pumps from just walking jogging I just to get them from wind sprints
 
hmm maybe the Winne and Adex is making you tender

Also make sure 10 minutes warm ups are part of you game plan before lifting
 
i just push my self to strech it out...once its stretched mine usually feels better... expand the muscle to get more blood flow
 
recently had Hep B but my liver value are back to normal. I think what i'm getting is a back "pump" as someone mentioned. I'm going to try to get more H20, stretching and lay off the winny.

* thanks for the link Radar.
 
I got terrible back pumps from deca /dbol.

And couldn't run, or walk long distances.

But could deadlift a house, for one set..lol
 
I can't do cardio without getting intense lower back muscle spasms. Hell i can't even walk 2 miles without crying UNCLE. Anybody knows what causes this? I had this before when i ran Var at 80mg. Here is what i've been on for the last 3 weeks.

425 Test Cyp.
300 Deca
3 iu's blue tops
.5 arimidex.
40 mg. Winnie (discontinued 2 days ago)

any clues or suggestions?

PERHAPS just lower muscle back pumps or are these like injury muscle spasms?
 
PERHAPS just lower muscle back pumps or are these like injury muscle spasms?

insane lower back pumps.. I even get them if i stand too long. So now all i do is work from a desk, eat all day, lift like a madman and sleep. i'm pretty sedentary which is sad.
 
insane lower back pumps.. I even get them if i stand too long. So now all i do is work from a desk, eat all day, lift like a madman and sleep. i'm pretty sedentary which is sad.

I know exactly what you're talking about.

I trained natural for 25 years and never experienced a debilatating lower back pump. I first experienced it on Dbol. The back pump on squats was extremely intense.

Even now I get one without the Dbol, only using test and deca. I cannot do leg presses before squating because the leg press pumps my lower back up too much.
 
ugh..back pumps are so awful. I get horrible back pumps on squat day and back day. Recently, I had a "back pump" for about 3 days. I don't know wtf that was but it was beginning to worry me.

Pretty much I just go to my car and put the seat back and lay there listening to the radio until they go away. Sitting upright in my car makes them 10x worse.
 
hows the back bro

well taking out the winny helped out big time. the UG var/winny i get tends to be quite overdosed which probably just means my supplier is being very generous when he caps. i still get them if i'm on my feet or do long cardio so i'm cutting cardio time in half.
 
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