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Avoiding quad nerve

No idea what you mean. Seems your just saying to go to the middle where the mass sticks out the most an inject that site.

Ive had test injections for years by nurses an this isnt the site they use. Always more to the rear of the delt.

When you know what your doing, you can hit the perfect spot from any angle, prolly has to do with needle length etc. For people that are not of a medical profession, the simple rules are the best.

Basicly its the very center of your delt. You can draw a pyramid from each tendom the muscle locks to and pin dead center. There are several sites on the net that shows the teqnuiques, even tho I dont have the links as of right now.
 
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