**ATTN new members** read

[RADAR]

The user 'supro48' has been gifted a platinum membership!

 

[stevesmi]

who else? don't be shy newbies.

my K hits are worth a lot too

 

[stevesmi]

whats up guys i would love to check out the platinum membership. I've learned more on this forum in 2 months than reading those fitness mags for 5 years!!

yup thank goodness for the internets.

imagine what us older guys had to do before the late 90's to get info. now info is a click away

 

[C0LUMB0]

Great thread, lot of folks out there lurking and not joined up yet - GET IN HERE ! I'll give K hits to all new members too

 

[CrawlinKingSnake]

Hi guys, just stumbled across this site last weekend and joined today! Greetings from Ireland !! I have to say, these forums are extremely informative. I have been involved in the health and fitness industry for the last 8 years or so and have always wanted to learn about this but good info is not very profound or widespread here ( well at least in my social circles). Looking forward to my ongoing education here!!

 

[alexst007]

Hi Guys, I'm from Ireland too. Looks like there's loads of info and craic on this forum, look forward to getting stuck in.

 

[stevesmi]

what the heck are the Irish doing fightin with the English?

K hits to both of you and platted.

 

[txpistol]

I'm interested

 

[phenom16]

I would love some k hits...just joined today

 

[Sherk]

What's up everyone? Would love a free trial to the platinum side. Thanx for your generousity