Attn: FONZ

[Fonz]

Seems like the trolls with nothing to do are coming out of the woodwork like I expected.

It's the 4th of July and they are probably going to spend all day and night in front of their computers....lol

Anyways, this is a competition thread...if you have nothing constructive to say, as in a question regarding AAS or the like, or our progress so far GET OUT OF THIS THREAD.

I'm saying that as succintly as posible in order for your little puny minds to comprehend that most pertinent fact, and to just go crawl back under whatever sewer you came from.

 

[OMEGA]

for you chest I would do this simple workout

5 sets of flat of decline DB bench press
5 sets of db military or high incline chest press
and
5 sets cable flys sqeezing down

 

[Fonz]

I'm hitting chest 3X/week 10 sets Dumbell flyes incline/flat + Cable cross-overs till failure.

< ------------------------------- New avatar Chest is growing....

I'm growing like a weed now that my cardio is not too crazy.

 

[georgie24]

i can see some growth, good job bro

 

[Goodfellow]

looking good.....both of you

 

[adam wj]

bitches! don't post updated pics it takes away from the suspense

 

[georgie24]

bitches! don't post updated pics it takes away from the suspense

true

 

[Fonz]

bitches! don't post updated pics it takes away from the suspense

Damn guys, first you insisted on progress pics, and now you want suspense?

LOL

OK...no more pics till Aug. 2nd just stats, and changes in AAS and diet.

 

[georgie24]

FONZ is it true masteron dehydrates you to the point of kidney failure? i read this on another board.

 

[bicepts101]

Damn guys, first you insisted on progress pics, and now you want suspense?

LOL

OK...no more pics till Aug. 2nd just stats, and changes in AAS and diet.

yeah i agree no more pics untill the day off the contest

and i agree with georgie..i see some growth in the chest fonz

 

[Fonz]

FONZ is it true masteron dehydrates you to the point of kidney failure? i read this on another board.

[email protected] Masteron only gets rid of some Sub-Q water due to the fact it's a DHT derrivative. It has little to no effect on the kidneys.

Reason why I prefer masteron over Winny.

So many advantages...WAY lower toxicity, better vascularity, no joint pain, and better strength increase.

 

[georgie24]

the guy who psted that is a well respected member of that board. he says to have an iv close just incase you get in trouble while on masteron cause kidney's will fail.. ill see if i can find the link

 

[Fonz]

the guy who psted that is a well respected member of that board. he says to have an iv close just incase you get in trouble while on masteron cause kidney's will fail.. ill see if i can find the link

That guy needs to seriously re-read his AAS pharmo-kinetics.

Have an IV close? hahahahah....I think this guy must be thinking about plasma expanders...because with no AAS do you need an IV UNLESS YOU USE DIURETICS....

Which is what I bet happenned to him. He was using Masteron, getting ready for a show, added a NON-potassium sparing diuretic like Lasix and BANG.......kidney troubles. This is due to the fact that Lasix dehydrates you but also screws up the balance between Na/K(Sodium/Potassium) fluidic electrolyte balance. This would make your Creatinine levels go SKY HIGH, and as the blood got thicker(viscosity increased) and thicker(Hematocrit and BP go up also), and since potassium is being lost due to the lasix, your kidneys start to be unable to filter out all the extraneous substances from the blood they normally could before. I wouldn't be surpised if he got kidney stones due to the high sodium(Na) content in the blood. They would crystallize in the kidneys.

 

[georgie24]

ok i found it!! its the tenth post down
http://www.intense-training.com/forums/showthread.php?t=13938&highlight=masteron

 

[Fonz]

ok i found it!! its the tenth post down
http://www.intense-training.com/forums/showthread.php?t=13938&highlight=masteron

Two posts up by the same guy:

Direct quote:

"masteron is pretty much tren if im not mistaken... could be... thus shutting you down pretty hard...."

You can pretty much disregard his comments regarding Masteron. He doesn't know much. That's pretty obvious from reading his prior posts.

 

[georgie24]

WHAT A TOOLBOX HER DESERVES TO GET FLAMED REALY GOOD. people actually buy his bullshit over there.

 

[DIVISION]

Georgie!

WHAT A TOOLBOX HER DESERVES TO GET FLAMED REALY GOOD. people actually buy his bullshit over there.

You almost bought his bullshit too, Lil' Georgie........

ease up, bro

 

[RADAR]

WHAT A TOOLBOX HER DESERVES TO GET FLAMED REALY GOOD. people actually buy his bullshit over there.

I read it also, he doesn't know what he's talking about.

RADAR

 

[georgie24]

i get flamed on a daily basis so i cant help to recycle some of it

 

[georgie24]

ok now division has pushed me to the limit, i need 10 internet bro's to go overthere and wage a flame war against that asshole....

who's marchin with me? lets set this up via pm

 

[DIVISION]

War!

ok now division has pushed me to the limit, i need 10 internet bro's to go overthere and wage a flame war against that asshole....

who's marchin with me? lets set this up via pm

I'm with ya' on this, Lil' Georgie.....

We need to hold it down and keep this misinformation from infecting the BB community. I'll supply the ammo if you're packin' the heat.

 

[georgie24]

hell yea im packin the heat. its worms like him who spread horrid rumers. im gonna punch him in his backside while i make him gurgle 100ml of masteron.

 

[DIVISION]

its worms like him who spread horrid rumers.

:lol: @ "horrid rumers"......

 

[eviction]

i weighed in at 198lbs last night and i'm under 8%.

 

[Tony104104]

i weighed in at 198lbs last night and i'm under 8%.

That's some good size right there....Good luck bro!

 

[GoldenDelicious]

That guy needs to seriously re-read his AAS pharmo-kinetics.

I wouldn't be surpised if he got kidney stones due to the high sodium(Na) content in the blood. They would crystallize in the kidneys.

 

[georgie24]

i weighed in at 198lbs last night and i'm under 8%.

i cant wait to see this finally!!! those are some good stats so far bro

 

[Fonz]

i weighed in at 198lbs last night and i'm under 8%.

I'm at 190lbs....my weight seems to fluctuate with carb intake.

Circa 8% as well......but I have to admit the added calories and winny have given me some serious density. I'm pretty surprised by how welll 100mg winny/day is working...I would have preferred Masteron because at least you can do so cardio...but all I'm doing is eating clean and working out 4X/week. I'm just growing like a weed and losing BF% simultaneously.

I'm still on 75mg Fina/day though + 100mg winny/day. Dropped the test because we're 3 weeks out...should be gone from my body by then. Then it's Halo for 2 weeks...hehehehehehe Going for the Adamantium look.

My shoulder/trap development is out of control, now that I'm focusing on chest...lol

 

[georgie24]

fonz what have you been eating?

 

[Fonz]

fonz what have you been eating?

Meat(5% Fat) about 1.5Kg/day, Salsa, apples, protein shakes, Glutamine peptides, ISO-AGB, Atkins milk, Atkins chocolate milk.

I'm massing a la AAP...Super high protein, moderate fat, and 1g/lb of carbs.
55%p/25%f/20%c Circa 4000Kcals/day sometimes I go to 5000Kcals for a day or two to speed growth.


I seems to be working amazingly well.

 

[georgie24]

that milk is very good i just picked some up a few days ago. its a great addition to protien shakes

 

[Fonz]

that milk is very good i just picked some up a few days ago. its a great addition to protien shakes

It so does eh?

I love it. It actually gives any Protein shake a milkshake type taste and consistency.

I down 2 cartons/day...that's 192g protein righ there.

 

[georgie24]

jesus christ 2 cartons!!??!? does it bloat you? i only use 2-5 ounces then the rest i use water. im afraid to get bloated because i do with regualr milk

 

[Fonz]

jesus christ 2 cartons!!??!? does it bloat you? i only use 2-5 ounces then the rest i use water. im afraid to get bloated because i do with regualr milk

No, I split it up into 4 shakes. Basically half-a carton + Glut.Ppetides+Iso-AGB, or for variety I just use half a carton + choc whey isolate(lactose free) + Glut. pept.

4 Liquid meals and 2 solid meals. Shakes alone total 400g protein.

 

[georgie24]

does it bloat you?

 

[eviction]

i bet he shits up a storm on that diet, i'd hate to have to be around that rancid odor all day, haha

 

[GoodDoer756]

That guy needs to seriously re-read his AAS pharmo-kinetics.

I wouldn't be surpised if he got kidney stones due to the high sodium(Na) content in the blood. They would crystallize in the kidneys.

LOL @ GoldenDelicious. I wonder if anyone else got that.

BTW, got accepted into med school. Very happy about that.

 

[Fonz]

i bet he shits up a storm on that diet, i'd hate to have to be around that rancid odor all day, haha

Eliminate lactose from your diet, and you won't get much if any bloat.
Your digestive system can only handle so much lactose/per day. The conversion process of lactose to Galactose and Glucose(lactose is a bonded sugar) is rate limited by the lactase enzyme.

 

[eviction]

all that liquid protein doesn't cause abdominal cramps or poo storm?

 

[eviction]

if i can drop another 2-3% body fat, i think i'll be showing an 8pack by august 2nd

 

[georgie24]

dnp!!

 

[GoldenDelicious]

LOL @ GoldenDelicious. I wonder if anyone else got that.

BTW, got accepted into med school. Very happy about that.

dont think they did, fuckers

congrats on getting in! you must be over the moon! (then youll see hat the reality is lots and lots of time spent reading and putting up with wanker professors, but oh well )

 

[eviction]

since i've never been in a competition before, who wants to help me with my poses? also, we need to come up with some guidelines for the photos. I suggest we take photos at a resolution of 1280x1024. This will show some great detail without the pictures being ridiculously large in file size. Also, lets finalize the judge panel.

 

[Lumberg]

I'll volunteer to be a judge.

Also quick question: will we dock points for technical reasons (say someone doesn't submit the files in the proper size or the right poses)?

 

[eviction]

I'll volunteer to be a judge.

Also quick question: will we dock points for technical reasons (say someone doesn't submit the files in the proper size or the right poses)?

if a contestant submits a bunch of avatar sized pics, he will be deducted for imporper photo resolution

 

[Lumberg]

I think GS should be one of the judges.

 

[GoodDoer756]

Also, the one who doesn't post a CLEAR leg pic or pics should lose at once. They should be clearly taken at the same place as the rest of the pics to avoid any foul play.

 

[eviction]

Also, the one who doesn't post a CLEAR leg pic or pics should lose at once. They should be clearly taken at the same place as the rest of the pics to avoid any foul play.

the leg pics shall include the upper body too. to match body to legs.

 

[Bulldog_10]

I'll judge if ya want.

Also make sure to take pics with the August 2nd newspaper, just to keep honest people honest.

 

[jubei]

Pick Me Pick Me, I'll judge.

Pics with a newspaper is a good idea.

 

[georgie24]

use the USA TODAY paper as its national and very colorful. that will help us determine the authenticity

 

[Fonz]

LOL@you people

a) This is not your contest.
b) Papers? Are we 12 year old kids? No.
c) Anybody who's not eviction or I has no say in ANY matter unless we deem so.

Any attempts at hijacking this contest(like is happenning) will result in it not going forward.

Very simple.

 

[georgie24]

lol jubei started the whole new paper thingy

 

[jubei]

Actually it was bulldog, but whatever. How is the contest being hijacked? I don't get it...are you nervous fonzy?

 

[tiger88]

[email protected] Masteron only gets rid of some Sub-Q water due to the fact it's a DHT derrivative. It has little to no effect on the kidneys.

Reason why I prefer masteron over Winny.

So many advantages...WAY lower toxicity, better vascularity, no joint pain, and better strength increase.

so hairloss that comes from masteron can be controlled with proscar(dht blocker)???

and the chest is looking better...good improvement

 

[GoodDoer756]

LOL@you people

b) Papers? Are we 12 year old kids? No.

Have we tried to fool people by posting pics of others as our own before? The word "internation male" ring any bells? You need to have the papers because that way there will be no question about the date and you will have some credibility.

What do papers have to do with 12 year old kids? You have been caught lying hundreds of times in the past, about your having any formal scientific schooling (this is especially evident to a person who has some), SAS...the list could go on ad infinitum. Now why would some people want to see a paper in some pics?

 

[GoodDoer756]

use the USA TODAY paper as its national and very colorful. that will help us determine the authenticity

LOL@you people

a) This is not your contest.
b) Papers? Are we 12 year old kids? No.
c) Anybody who's not eviction or I has no say in ANY matter unless we deem so.

Any attempts at hijacking this contest(like is happenning) will result in it not going forward.

Very simple.

lol jubei started the whole new paper thingy

Georgie24 seems change his mind very easily when Fonz says something to the contrary.

 

[scriptfactory]

Just do the newspaper thing. People will want to verify the contest pictures are taken on the same day because it IS a contest. I really don't think there is anything wrong with that.

 

[Lumberg]

LOL@you people

a) This is not your contest.
b) Papers? Are we 12 year old kids? No.
c) Anybody who's not eviction or I has no say in ANY matter unless we deem so.

Any attempts at hijacking this contest(like is happenning) will result in it not going forward.

Very simple.

Ok but isn't the point of this contest to show the general public of EF who has the better physique? If this was truly just between you and eviction you would just email each other the pics in private and not publicize it.

Thirdly, with only you and eviction there are only two votes as to the rules. For example you say no paper, he says papers. Now you are at a deadlock. perhaps there needs to be a tiebreaker, such as what the participants on this thread say.

 

[Bulldog_10]

LOL fonz...you are too funny.

 

[eviction]

it doesn't necessarily have to be a paper being held up, but something to prove the authenticity. Like, the day of the contest we can have the viewers propose a certain something that we have to hold, such as a spatchula in one hand and a container of whey protein in the other hand. you know, something that is out of the ordinary. what do you think?

 

[Bulldog_10]

it doesn't necessarily have to be a paper being held up, but something to prove the authenticity. Like, the day of the contest we can have the viewers propose a certain something that we have to hold, such as a spatchula in one hand and a container of whey protein in the other hand. you know, something that is out of the ordinary. what do you think?

Bro...why are you trying to hijack fonz's contest?!

 

[jatca69]

Bro...why are you trying to hijack fonz's contest?!

Carefull Bulldog or georgie(fonz'a bitch) will attack.

 

[Fonz]

Have we tried to fool people by posting pics of others as our own before? The word "internation male" ring any bells? You need to have the papers because that way there will be no question about the date and you will have some credibility.

What do papers have to do with 12 year old kids? You have been caught lying hundreds of times in the past, about your having any formal scientific schooling (this is especially evident to a person who has some), SAS...the list could go on ad infinitum. Now why would some people want to see a paper in some pics?

Back to trashology with you.

I knew you'd never be able to actually be civil about anyhting.

Ether MORONdoer goes to feed the fishes or the contest is OVER.

And don't make me call your pathetic ass out, because I will. You and the rest of your pathetic little crew.

 

[Fonz]

it doesn't necessarily have to be a paper being held up, but something to prove the authenticity. Like, the day of the contest we can have the viewers propose a certain something that we have to hold, such as a spatchula in one hand and a container of whey protein in the other hand. you know, something that is out of the ordinary. what do you think?

I have nothing against you proposign something.

I just want all of the pathetic little retards on this thread OUT.

They don't leave, contest is over.

You and I SET THE GROUND RULES...only us. Not them.

Simple.

 

[jatca69]

Back to trashology with you.

I knew you'd never be able to actually be civil about anyhting.

Ether MORONdoer goes to feed the fishes or the contest is OVER.

And don't make me call your pathetic ass out, because I will. You and the rest of your pathetic little crew.

Just cancel the stupid contest...this is a public board and all may read all may comment. It's not your board Fonz, just cuz you don't like what some one has to say doesn't give you the right to get them banned. That's bullshit. If you can't handle the opinions on this thread about this contest you should have never agreed to it. You wanna quit...then quit. This should bring your little bitch out of the woodwork where is georgie to crawl up your ass and defend the great FONZ???

 

[adam wj]

everyone plug their vaginas and relax

this contest is pretty built up now and it would be a shame not to see it happen

 

[Fonz]

Just cancel the stupid contest...this is a public board and all may read all may comment. It's not your board Fonz, just cuz you don't like what some one has to say doesn't give you the right to get them banned. That's bullshit. If you can't handle the opinions on this thread about this contest you should have never agreed to it. You wanna quit...then quit. This should bring your little bitch out of the woodwork where is georgie to crawl up your ass and defend the great FONZ???

Exactly who are you?

Nobody eh? Thats what i thought.

Same old story at EF like usual. What a shame.

 

[DIVISION]

eh?

Just cancel the stupid contest...this is a public board and all may read all may comment. It's not your board Fonz, just cuz you don't like what some one has to say doesn't give you the right to get them banned. That's bullshit. If you can't handle the opinions on this thread about this contest you should have never agreed to it. You wanna quit...then quit. This should bring your little bitch out of the woodwork where is georgie to crawl up your ass and defend the great FONZ???

Not defending FONZ, but come on bro, you're take things way too seriously.

 

[jatca69]

Exactly who are you?

Nobody eh? Thats what i thought.

Same old story at EF like usual. What a shame.

I'm a platinum member with over a thousand posts. I initiated the pct sticky at the top of the anabolic board and I have an opinion and if you don't like tough shit.

 

[Bulldog_10]

Exactly who are you?

Nobody eh? Thats what i thought.

Same old story at EF like usual. What a shame.

Are you this much of a punk in real life? I'm guessing no.

 

[jatca69]

Re: eh?

Not defending FONZ, but come on bro, you're take things way too seriously.

Division...not trying to jump on you either bro but if you read this thread you would realize what a pompus ass fonz is and watching georgie follow his every comment and suck up to him is just comical...I was quiet for a while just being amused by it but when fonz starts threatning people with banishment I just had to speak up. He keeps threatning top cancel the contest...so quit and put this thread to rest. People on this site are allowed an opinion, plain and simple.

 

[Lumberg]

I just want all of the pathetic little retards on this thread OUT.

They don't leave, contest is over.

If I didn't know better, I would think that someone is setting himself up to have an "out" when thinks start not looking so good.

 

[jatca69]

Are you this much of a punk in real life? I'm guessing no.

Good to see you speak up Bulldog....actually it's good to see you period. This in case anyone is interested is a good bro.

 

[Bulldog_10]

I have a feeling this contest isn't gonna happen anyways.

I'll be AMAZED if fonz actually goes through with this. I guess we'll just have to wait and see.

 

[Bulldog_10]

Good to see you speak up Bulldog....actually it's good to see you period. This in case anyone is interested is a good bro.

hehe...good to see ya bro.

 

[jatca69]

I have a feeling this contest isn't gonna happen anyways.

I'll be AMAZED if fonz actually goes through with this. I guess we'll just have to wait and see.

I think Fonz is looking for a way out too...quit Fonz, quit, that's ok you can blame it on us.

 

[jubei]

wtf?? All because of a newspaper.

 

[NJRipped]

This fact was clear many pages back.

If I didn't know better, I would think that someone is setting himself up to have an "out" when thinks start not looking so good.

 

[jubei]

I want the winner of this comp. We'll set the date for March 15 2005. Beware the ides of March!

 

[Bulldog_10]

I want the winner of this comp. We'll set the date for March 15 2005. Beware the ides of March!

 

[Juice Authority]

I can't blame Fonz at all for being sick of all the trolls that come over here just to bash him. That shit needs to stop and I'm not directing this at you JATCA69. This is more directed towards people like GoodDoer756 who's sole mission over here seems to be to discredit and bash Fonz. I don't particularly care for the comment made about georgie24 either. He is not sucking up to anyone and is certainly not an asskisser imo.

 

[georgie24]

jatca69 you are a prerry fagot.. nice to see you in your avatar hard at work bud.

your a bitch. on and off the boards. i will run circles around you.

 

[75th]

Why is it that everyone someone has something negative to say about Fonz they are automatically deemed a "troll from trashology?"

 

[Bulldog_10]

This flaming needs to stop before it gets out of control...just end it now boys...JATCA...be the bigger man, and just let it die...please. I really don't want fonz to have an excuse...lol.

Anyways...any updates from fonz or eviction?

Maybe this should be an eviction match...loser (or quitter, as the case may be) gets evicted from EF.

 

[georgie24]

jatc69 that bro is a lost troll, DYSMORPHic like a mofo so he abuses other members. he will not get a shred of respect from me here or any other board, i piss far bro

 

[jatca69]

jatca69 you are a prerry fagot.. nice to see you in your avatar hard at work bud.

your a bitch. on and off the boards. i will run circles around you.

There he is...I knew it wouldn't take long.

 

[georgie24]

listen small man you are a joke. you couldnt fill a baby gap tee-shirt even if you were hopped un on d-bol. just give up man you were not built for this lifestyle hommie.

 

[jatca69]

listen small man you are a joke. you couldnt fill a baby gap tee-shirt even if you were hopped un on d-bol. just give up man you were not built for this lifestyle hommie.

Are you calling me out? You want a contest of your own? Bulldog had a good idea...an eviction contest. Loser (that would be you) is banned. You don't know me punk and you talk some brave shit behind that computer screen...but if want some I'm more than willing to provide you an ass kicking.

 

[Bulldog_10]

Are you calling me out? You want a contest of your own? Bulldog had a good idea...an eviction contest. Loser (that would be you) is banned. You don't know me punk and you talk some brave shit behind that computer screen...but if want some I'm more than willing to provide you an ass kicking.

Do I smell EF contest #3? My money's on JATCA!

 

[jubei]

God damnit I want my ides of march comp. You blocks you stones, you worse than senseless things. Oh you hard hearts you cruel men of Rome...

 

[georgie24]

im game! what about olive oil? ..uum im mean jatca69

 

[jatca69]

C'mon Georgie let's do this...your a big bad ass, set the date...order your gear, call Fonz every three minutes for advice.

 

[Bulldog_10]

C'mon Georgie let's do this...your a big bad ass, set the date...order your gear, call Fonz every three minutes for advice.

LOL...Hopefully fonz II won't try to back out like fonz I is going to do!

(Just kidding Georgie...it's all in good fun )

 

[georgie24]

ill let you do the honors on setting the date.

 

[jatca69]

im game! what about olive oil? ..uum im mean jatca69

In like flynn. How long? Need to get a tan

 

[georgie24]

no doubt! he's still a cockbag though

 

[jatca69]

ill let you do the honors on setting the date.

Well I'd like to finish the pct i'm in the middle of now...the one that fonz was so helpful with. But it doesn't really matter. How bout' we do 12 weeks?

 

[georgie24]

hell yea im down.

 

[jatca69]

hell yea im down.

on your knees...bitch