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bicepts101
New member
jubei said:
yes yolked he is....straight up YOLKED!!!!!
Attn: FONZ
- Thread starter eviction
- Start date
- Status
yes yolked he is....straight up YOLKED!!!!!
benevolent anarchist
New member
Is he still out of the neomasteron? I had one vial leftover from last summer. I’d send it to you, but I plan on using it @ 100mg/day for the last 20 days of my current cycle. I’m curious how it will stack with winny; I bet it will be the bomb.Fonz said:LOL...I was just going to comment on that. Since I didn't have any masteron on hand (It would take a couple of weeks to get to me), I'm going to be using 100mg Oral winny/day. I will get shin splints bad for like 2 weeks, but I don't think it'll be a problem.
I am currently running on all cylinders..shoulder is healed according to the doctor(GH helped this a lot), and I'm sitting at 185lbs 7% BF, and I have YET to start lifting.....lol Have to love them genetics.
Yep genetics are key Fonz and you have it! I have a good friend that drinks a six pack a day and a pack of Marlboro reds, and he looks ALMOST as good as me. And I’m not exaggerating or making that up either. His whole family (3 boys) all are over 6 foot with BF in the teens. Good stock.
benevolent anarchist said:
Yep. He's still out. And plus he's off for a few days as well. So, no go there. I couldn't wait.
It's too bad, Masteron is the bomb for me. Hopefully, he'll get it in soon...like 2 weeks.
2 Weeks at 150mg/day masteron (I know...crazy
) and I look like Batman w/o the armor...lol
benevolent anarchist
New member
Yes, masteron causes a very profound effect on my body as well, but it really messes with my hair after about 3 weeks, so I am applying spironolactone every night and using azelaic acid 5% + minoxidil 5% in the morning.
H
HInTENSEII
Guest
kick ass fonz
benevolent anarchist said:
I'm one of the lucky ones...
I could use Tren+winny+masteron and my hair would be nice and cozy.
I don't have MPB.......it however must cost a fortune to get all the different kinds of shampoos, 5-AR blockers etc.. etc... though. I will admit though, that it's one of the only topics I've never really looked into.
strongsmartsexy
New member
I have a nature given 6" part already so I dont' care about losing hair.
GoodDoer756
New member
How about both of you post pics of the wheels. They are the one thing that separates men from boys.
Bulldog_10
New member
georgie24 said:
circa = around...powerbutter = supp.
benevolent anarchist
New member
That’s my fav delt exercise as well, but I use the smith machine.Fonz said:
strongsmartsexy
New member
benevolent anarchist said:
Behind the neck hoses up my right shoulder too badly...
strongsmartsexy said:
Same here. I cant do em anymore either
I increased calories to 3500Kcal/day and increased T3 to 100mcg/day.
With the Fina/Test/Winny/Proviron combo I can lose fat/gain muscle simultaneously thanks to the T3's ability to raise protein Syntehsis and increase the burning of fats. The protein catabolism induced by the T3 will be curbed by the Fina+winny.
I may even may be able to hit 200lbs 6% if I do it right in 5 weeks.
190lbs right now. 7.5%
And I'm training arms anyways....lol God, I just hope they don't grow out of control and out of proportion when compared to my chest.
I want to maintain perfect symmetry.
With the Fina/Test/Winny/Proviron combo I can lose fat/gain muscle simultaneously thanks to the T3's ability to raise protein Syntehsis and increase the burning of fats. The protein catabolism induced by the T3 will be curbed by the Fina+winny.
I may even may be able to hit 200lbs 6% if I do it right in 5 weeks.
190lbs right now. 7.5%
And I'm training arms anyways....lol God, I just hope they don't grow out of control and out of proportion when compared to my chest.
I want to maintain perfect symmetry.
Fonz said:I increased calories to 3500Kcal/day and increased T3 to 100mcg/day.
With the Fina/Test/Winny/Proviron combo I can lose fat/gain muscle simultaneously thanks to the T3's ability to raise protein Syntehsis and increase the burning of fats. The protein catabolism induced by the T3 will be curbed by the Fina+winny.
I may even may be able to hit 200lbs 6% if I do it right in 5 weeks.
190lbs right now. 7.5%
And I'm training arms anyways....lol God, I just hope they don't grow out of control and out of proportion when compared to my chest.
I want to maintain perfect symmetry.
GIT-R-DONE
i switched from the subway diet to the eggo waffle / bean & beef burrito diet, but I miss the chicken bacon ranch subway wraps. I'm thinking about trying the peanut butter & jelly / protein shake diet. I could also get 10lbs of ground beef and a george forman grill and eat cheeseburgers all day.... decisions decisions... its nice how quickly i'm leaning up. wow i can't wait to see what happens when I actually try hard
It's not too late to back out now Eviction...
I'm at 187lbs and around 6.5-7%, and running all cylinders.
Even though winstrol is a menace to your HDL, If I Combine Tren+Winny and use it like I'm doing I look like a titanium plated body I got sick cuts already on my shoulders/arms/back. And if I get my masteron......it's all over.
I'm at 187lbs and around 6.5-7%, and running all cylinders.
Even though winstrol is a menace to your HDL, If I Combine Tren+Winny and use it like I'm doing I look like a titanium plated body
I got sick cuts already on my shoulders/arms/back. And if I get my masteron......it's all over.
Fonz said:It's not too late to back out now Eviction...
I'm at 187lbs and around 6.5-7%, and running all cylinders.
Even though winstrol is a menace to your HDL, If I Combine Tren+Winny and use it like I'm doing I look like a titanium plated body
i'm not the least bit scared
rectal rooter
Banned
judging by avatar pics i would say that eviction has the edge right now. This should be a good contest. i am looking forward to judgement day.
rectal rooter
Banned
TheRide said:When is the contest date? Very interested to see this...
I agree bro. this contest should be a welcome change from the Juice Authority fiasco earlier this month.
J
Juice Authority
Guest
rectal rooter said:
You're as good as gone now. Bye!
bicepts101
New member
georgie24 said:
well ya see...twice a year they let the all the retards from the clinic take a road trip. This year the road trip was to the cyber cafe. Them tards sure are havin a blast with us juicers on EF huh?....
www.powerbutter.com here is a cut and paste for the product info
A Brief History of Peanut Butter
In 1890, a St. Louis food products company began selling peanut butter out of barrels for about 6¢ per pound as a protein supplement for people with poor teeth who couldn’t chew meat. This gave birth to peanut butter in America. The next step in peanut butter evolution was introduced in 1922 when a California entrepreneur received a patent for the first shelf-stable peanut butter that would stay fresh for a year. This created peanut butter as we know it today, until now.
Peanut PowerButter™ has taken traditional peanut butter paste and enhanced it with even more beneficial nutrients that our bodies need to stay healthier, younger, and fit. It’s what peanut butter should be.
Peanut Butter is a great source of protein and other essential nutrients. Research has found that peanut butter helps reduce the chances of heart disease.
But why stop there?
Flaxseed
Flaxseed contains lignans that have anti-viral, anti-bacterial,
anti-fungal and anti-cancer properties. Flaxseeds have the richest source of lignans, 100 times more than the next best source, wheat bran. The majority of lignans is found in the seed. Flaxseed also contains lecithin, which emulsifies fat and cholesterol. These little seeds improve digestion, help stabilize blood glucose levels, fight tumor formation and enhance cardiovascular health.
*Source: Freedomyou.com, Excerpts from God’s Banquet Table
Egg Whites
With all the media attention on cholesterol, consumers often lose sight of the fact that eggs are a nutrient-rich, affordable contributor to a healthy diet. Not only do eggs contain the highest quality source of protein available but they also contain almost every essential vitamin and mineral needed by humans. In fact, egg protein is of such high quality that it is used as the standard by which other proteins are compared. Eggs have a biological value (efficacy with which protein is used for growth) of 93.7%. Comparable values are 84.5% for milk, 76% for fish, and 74.3% for beef. Eggs really are the best protein money can buy. One of the major protein ingredients in PowerButter™ is egg white, which contains no cholesterol.
*Source: American Egg Board
Flax Oil
Flax oil is one of the most beneficial products in the nutrition field today. Research is continuing to uncover the benefits of flax oil on the human body. It is shown to have major positive effects on the musculoskeletal, metabolism, cardiovascular, immune, nervous, and respiratory systems. Tests have shown that flax oil has improved eyesight and color perception, as well as helping to fight dry skin conditions, such as dandruff. Flax oil is one of Nature’s wonders that harnesses more healing power than many of the wonder pills being marketed today.
*Source: Hyperhealth Natural Health & Nutrition
Omega-3 & Omega-6
Like all fats, Essential Fatty Acids (EFAs) provide energy. Their calorific value is similar to other fats and oils but, unlike saturated fats, they have important health roles. In fact, as their names suggest, they are essential and must be consumed regularly, as the body has limited storage for them. Both of the important EFA families — Omega-3 and Omega-6 — are components of nerve cells and cellular membranes. They are converted by the body into eicosanoids, leukotrienes and prostaglandins, all of which are needed on a second-by-second basis by most tissue activities in the body. Since the end products (e.g., prostaglandin and leukotriene) differ slightly between Omega-3 and Omega-6, both EFAs must be present to ensure optimum health.
*Source:www.omega-3info.com
A Brief History of Peanut Butter
In 1890, a St. Louis food products company began selling peanut butter out of barrels for about 6¢ per pound as a protein supplement for people with poor teeth who couldn’t chew meat. This gave birth to peanut butter in America. The next step in peanut butter evolution was introduced in 1922 when a California entrepreneur received a patent for the first shelf-stable peanut butter that would stay fresh for a year. This created peanut butter as we know it today, until now.
Peanut PowerButter™ has taken traditional peanut butter paste and enhanced it with even more beneficial nutrients that our bodies need to stay healthier, younger, and fit. It’s what peanut butter should be.
Peanut Butter is a great source of protein and other essential nutrients. Research has found that peanut butter helps reduce the chances of heart disease.
But why stop there?
Flaxseed
Flaxseed contains lignans that have anti-viral, anti-bacterial,
anti-fungal and anti-cancer properties. Flaxseeds have the richest source of lignans, 100 times more than the next best source, wheat bran. The majority of lignans is found in the seed. Flaxseed also contains lecithin, which emulsifies fat and cholesterol. These little seeds improve digestion, help stabilize blood glucose levels, fight tumor formation and enhance cardiovascular health.
*Source: Freedomyou.com, Excerpts from God’s Banquet Table
Egg Whites
With all the media attention on cholesterol, consumers often lose sight of the fact that eggs are a nutrient-rich, affordable contributor to a healthy diet. Not only do eggs contain the highest quality source of protein available but they also contain almost every essential vitamin and mineral needed by humans. In fact, egg protein is of such high quality that it is used as the standard by which other proteins are compared. Eggs have a biological value (efficacy with which protein is used for growth) of 93.7%. Comparable values are 84.5% for milk, 76% for fish, and 74.3% for beef. Eggs really are the best protein money can buy. One of the major protein ingredients in PowerButter™ is egg white, which contains no cholesterol.
*Source: American Egg Board
Flax Oil
Flax oil is one of the most beneficial products in the nutrition field today. Research is continuing to uncover the benefits of flax oil on the human body. It is shown to have major positive effects on the musculoskeletal, metabolism, cardiovascular, immune, nervous, and respiratory systems. Tests have shown that flax oil has improved eyesight and color perception, as well as helping to fight dry skin conditions, such as dandruff. Flax oil is one of Nature’s wonders that harnesses more healing power than many of the wonder pills being marketed today.
*Source: Hyperhealth Natural Health & Nutrition
Omega-3 & Omega-6
Like all fats, Essential Fatty Acids (EFAs) provide energy. Their calorific value is similar to other fats and oils but, unlike saturated fats, they have important health roles. In fact, as their names suggest, they are essential and must be consumed regularly, as the body has limited storage for them. Both of the important EFA families — Omega-3 and Omega-6 — are components of nerve cells and cellular membranes. They are converted by the body into eicosanoids, leukotrienes and prostaglandins, all of which are needed on a second-by-second basis by most tissue activities in the body. Since the end products (e.g., prostaglandin and leukotriene) differ slightly between Omega-3 and Omega-6, both EFAs must be present to ensure optimum health.
*Source:www.omega-3info.com
Last edited:
scriptfactory
New member
Eviction: You've made some excellent progress. Good job.
Fonz: Are you _ever_ going to post some current pictures? I've only found some old ones... I would really like to see how you compare with Eviction.
This is going to be an interesting contest. I hope neither party backs out.
Fonz: Are you _ever_ going to post some current pictures? I've only found some old ones... I would really like to see how you compare with Eviction.
This is going to be an interesting contest. I hope neither party backs out.
GoodDoer756
New member
Eviction is looking much better in the new avatar (although I'm sure the different lighting helps as well). Keep in mind Fonz has never posted pics of his legs so if Eviction has good wheels he has a MAJOR advantage over Fonz.
georgie24 said:
i start it tomorrow. for the past week all I ate was freezer bean & beef burritos, eggo waffles, and PB & J. I just moved into my own place and haven't gone shopping. I'm going to load my freezer up with chicken breasts tonight, so for the next four weeks starting tomorrow I will be on a chicken breast & egg white diet. I'm going to go get some Mc d's chicken nuggets and french fries tonight because I know the next 4 weeks will be hell for me. I'm going to eat broiled chicken and egg whites. George Foreman grilled chicken!! woohoo... I might throw in a morning muscle milk shake. I start my masteron tomorrow at 150mg eod, and i'll bump my var intake to 50mg e.d. for two weeks then back down to 25mg e.d. for the last 2 weeks.
Determined winner gets to pick any item from my storefront below or a free Markus Ruhl DVD!
Ok.......if newbie started reading this thread from the beginning it would take him a good 1-2 hours...lol Damn, this is the biggest thread I have ever seen in the Anabolic board.
I'm not going to go for total cuts this time, I'm going to try to come in at 8% but with more mass than normal. 190lbs, instead of my usual 178lbs 5%.
I'm curious as to how I'm going to look like with a bigger chest.
I'm not going to go for total cuts this time, I'm going to try to come in at 8% but with more mass than normal. 190lbs, instead of my usual 178lbs 5%.
I'm curious as to how I'm going to look like with a bigger chest.
Fonz said:
lol ... you are right Fonz. There is no way I am going to read this whole thread. Read the last 2 pages, and have no idea what its about, except you and eviction are planning a competition with each other.
Also, I have always thought that you would look better with a good 10-15lbs of mass on you from your old avatar pics. With a strong emphasis on chest and even stronger emphasis on lower chest. So ya ... I say go for it.
GoodDoer756
New member
Read the last post by Fonz at the bottom of the page:
http://209.11.101.247/ubb/Forum1/03-2001/056227.html
Fonz: I'm curious about your stats. Back in March 2001 you had 19,25" arms (you say so yourself in this link). You probably were about 240-250lbs at your height and bf, if other body parts were on par. Did that hinder your soccer performance? Also, at what time did you lose that ~60lbs of mass?
http://209.11.101.247/ubb/Forum1/03-2001/056227.html
Fonz: I'm curious about your stats. Back in March 2001 you had 19,25" arms (you say so yourself in this link). You probably were about 240-250lbs at your height and bf, if other body parts were on par. Did that hinder your soccer performance? Also, at what time did you lose that ~60lbs of mass?
germanbeast2
Banned
georgie24 said:
Georgie24 seems pretty infatuated with Fonz so I am sure that he is correct here. Fonz was probably never that heavy.
scriptfactory
New member
Uh, that would be cool so see Fonz with 19.25" arms. I really don't know how that is possible with his frame (juding from current pics) but it would be coolio anyways!
Were you really that big Fonz and do you have any pics for us?
Were you really that big Fonz and do you have any pics for us?
GoodDoer756 said:
I've never gone past 225lbs 10-11%...And I felt like a bloated ball of flesh. It's in the AF cycles section. I couldn't go up 5 flight of stairs w/o panting. I decided that wasn't for me, and ultimately didn't like the way i lok. I look best at 180-195lbs 5-6% BF.
And 60lbs of mass? Try 40lbs.(Obviously fat and muscle). just a consequence of getting back into soccer training. With the high amount of cardio I was doing it wasn't a surprise. I later managed to satbilize the drop in weight w/ Fina at 176-180lbs 6%
Next, I realize you're here for the sole purpose of belittling me. That much is rather obvious. So go back to trashology before all of us decide to bilateraly BAN YOU for trying to ruin a good thread by causing drama.
Do you see anybody apart from yourself causing drama?
No. So I'm just warning you. Get OFF this thread if your intention is purely to start drama.
I didn't enter this contest to see it derrailed by trashology monkeys.
Whacked
New member
"""Fonz
Elite Bodybuilder
Posts: 1097
From:Mt. Olympus
Registered: Jun 2000
posted March 20, 2001 09:44 PM Staff Use Only: IP: Logged
--------------------------------------------------------------------------------
Oh well, I'm sure your arms are HUGE so I probably shouldn't talk.
------------------------------------------------------------------------------
19.25" here I can feel them deflating already.....<sob>
5"8.5 though...
Godspeed """
Is this true Fonz?
Elite Bodybuilder
Posts: 1097
From:Mt. Olympus
Registered: Jun 2000
posted March 20, 2001 09:44 PM Staff Use Only: IP: Logged
--------------------------------------------------------------------------------
Oh well, I'm sure your arms are HUGE so I probably shouldn't talk.
------------------------------------------------------------------------------
19.25" here I can feel them deflating already.....<sob>
5"8.5 though...
Godspeed """
Is this true Fonz?
Whacked said:
I was 225lbs, and if you've ever seen my pics you'd see my arms are always much bigger than my chest/shoulders etc... By quite a lot. At 225lbs 19.25" PUMPED arms is big, but not that big. And considering it was after working them out...above average for a guy that is 225lbs. There are guys here at 225-240lbs with 19-21 inch arms cold.
Right now(193lbs)...they are 17".....I have not trained them in a very long time because their growth got out of control with the rest of my body. Symmetry is hard to achieve. And that's what I've been striving for these past 14 months or so.
Whacked said:
No.
I've always been an athlete all my life. I like to be able to run fast, jump high, accelerate quickly etc.... it makes me feel good I guess. I can play pretty much every sport quite well. At 225lbs, I was considerably slower. And my BP was high 140-150/100-110 w/ a RHR of about 85-90....which was amazing to me considering my BP normally doesn't ever go past 110/60, and RHR of 40-45. My two main motivations for weight-lifting where athletics and health, and since both where obviously getting derrailed, I just stopped.
You have to have prioririties in life, and I decided mine just didn't include getting big.
................ - Status
