Attn: FONZ

[bicepts101]

Yes there are, and I suspect there are quite a few of us lurking about. We're taking over the world......Ok maybe not

This is an interesting thread, on an interesting forum, and I see quite often references from EF and other american forums on various norwegian forums. Lots of knowledgeable and entertaining people here, so it's absolutely worth checking into.
Good luck to you both, by the way.

yeah stick around man.....you're more than welcome to offer what u got

 

[eviction]

lol! Fonz is one popular guy. All you have to do is put “Fonz” in your thread title and you’ll soon have 10,000++ views. lol!

And all this time i thought I was the popular one!

 

[season7445]

Hey whats up? I new to the board and it is great seeing this kind of competition. I'm excited to see the final pics and read the daily updates. good luck guys!!!

Oh by the way i am the shit and i'll beat all you guys!! JK LOL!!!! HA HA HA!!

 

[eviction]

Hey whats up? I new to the board and it is great seeing this kind of competition. I'm excited to see the final pics and read the daily updates. good luck guys!!!

Oh by the way i am the shit and i'll beat all you guys!! JK LOL!!!! HA HA HA!!

welcome to the board~! thanks

 

[ringperm]

yeah stick around man.....you're more than welcome to offer what u got

Thank you, that's appreciated. As a my contriburion will be severely limited, but I'll do what I can. Karma for you my friend

 

[Fonz]

193lbs as of this morning.

 

[khadija3]

It was sheer luck I got hold of the GH. It's working well. I do hate waking up at 6 Am to do 1.5hrs of very light cardio on my stationary bike at home though. Which really sucks. But you got to do what you got to do and suck it up. Besides, it wakes you up... I do miss HIT training though. I'm about 194lbs right now. BF% dropping slowly but surely. 9.5% or so. Hard to measure .5% with the calipers. The calipers acuracy impedes this. But mirror wise...I'm getting leaner. Abs are pretty much in shape. Same deal with back, legs, and arms. All I have to do is hit chest/shoulders/calves when my shoulder finally heals. I give it a week and a half thanks to the GH.

Dam Fonz..1.5 hours of light cardio....Is that everyday? Or for this contest? Your a Mad Genius thats all I got to say....

 

[wootoom]

your crazy fonz good work.

 

[eviction]

dieting is going good. skin is thinning up nicely in the abs area. Gyno is almost gone thanks to novladex. The only change i've made to my diet is no fast food. I'll be changing that shortly as my diet begins today when i start hittin this light var only cycle. I'm going to up my protein intake, lower my carb intake, and reduce the sodium by about 300%.

 

[CutEnough]

You're getting lean - looks good!