dandilion root bro. that or taraxiton... id use lasix though. its pretty safe and overly hyped as dangerous. its dangerous when bodybuilders abuse themselves.
georgieboy, some of us fools are just learning about some of the finer points of this stuff. So cut us some slack. Outside of being violently ill with the FLU I've never lost that much weight in seven hours EVER. And the weight that I do lose comes off at the rate of about 2lbs per week or so. Thanks for the understanding that makes these boards such a much of a pain in the ass to get information off at times.
Fonz, I know you'll see this here so I'll ask. How much dandilion and caffine for a diuretic. Also what if any otc diuretic is safe and effective for long term use, assuming enough water is taken?