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Attn: FONZ

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needsize said:
since you guys are extending this, now I want some.
I started my diet 4 weeks ago at 258lbs and 13%, was tested at just under 10% and weighed 234lbs today

nice!!!! pm me your diet regime, i need to get on something strict to dry up come contest time. Thanks ahead of time :P oh yeah.. you're way fuckin bigger than me
 
Update:

Started on Arimidex to get rid of the test-induced edema.

Bodyweight now is: 195lbs BF% of circa 10%

I'm dry now, so these are my stats as of today, at 5"9
 
Fonz said:
Update:

Started on Arimidex to get rid of the test-induced edema.

Bodyweight now is: 195lbs BF% of circa 10%

I'm dry now, so these are my stats as of today, at 5"9

donde estan los fotos?
 
Fonz said:
Update:

Started on Arimidex to get rid of the test-induced edema.

Bodyweight now is: 195lbs BF% of circa 10%

I'm dry now, so these are my stats as of today, at 5"9

Ok, I have a question. At 12 today you posted the following:

Fonz said:
I was going all out for this contest. Right now sitting at 201lbs at about 10%(I am holding water).

I decided it would be cool to see just how big I could get in 6 weeks. Right now, just trying to keep the mass with lots and lots of PShakes and light cardio.(> 10% I consider fat for me)

Once my shoulder heals, I'll still be going all out. My goal is 195lbs < 6% BF.

Thats 20lbs over my normal weight in musculature.

What is it you did to lose 6lbs in 7ish hours?
 
strongsmartsexy said:
Ok, I have a question. At 12 today you posted the following:



What is it you did to lose 6lbs in 7ish hours?

i think he is trying to say that he lost 6lbs of water overnight using arimidex from a "test induced edema"....
 
it is possible to lose 10lbs of water in 24 hours, i've done it a couple times back when i wrestled in high school.
 
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