Asprin

[CrystalChick]

Hi Girls,

I am wondering if you have ever taken an Asprin before a workout?


Thanks CC

 

[diamonddiceclay]

I do before legs

 

[anthrax]

What for ?

Not to feel tired ?

 

[JRB2002]

I'm curious to know what its purpose?

 

[wilson6]

I take 2 everyday before I workout. One on the days I don't.

Been doing that for many years.

On heavy leg days (once every two weeks) I take one Daypro before I lift, no asprin.

W6

 

[anthrax]

W6 and Diamond,

Why do you take Aspirin for ?

 

[wilson6]

Blood thinner, aches and pains while working out.

W6

 

[anthrax]

OK, Thanks

it also seems to be good for your cardiovascular system, at a low and continuous dosage

 

[CrystalChick]

Wilson 6

Hi Wilson 6,

Thanks for you reply what if you are taking Adipo can you mix it.

CC

 

[NY Muscle]

i sometimes take advil and some vit c before doing legs
i think the vit c was shown to reduce soreness.