Arnolds calves

[talus29]

I hate to brake it to everyone (and I know I'm going to get flammed by everyone) but Arnold had calve implants. Just cant find the article where I read it but its true.

 

[Inhibitor13]

Id like to see this article..keep searching.

 

[Inhibitor13]

Ive read he trained them every day because they recover fast.

I heard this too. That and hed walk a certain way that worked them out.

 

[Nelson Montana]

Arnold's been accused of having implants but I think that's unliekely since that procedure wasn't really around back then. I think he just never trained them and once he realized they sucked compared to the competition he went ballistic, and of course, those amazing genetics kicked into place.

I made progress on the 4 minute calf routine once a week and so has everyone I know who's used it. It's available in "The Bodybuilding Truth" but can be dowmloaded for free here: www.proteinfactory.com

Of course, gains will only go so far (my calves still suck) but it'll give you that little extra once you've tapped out all other forms of training them.

Even while on gear, lagging bodyparts will still lag, but I discovered the routine after I stopped juicing. I'd be curious to see the results while "on."

 

[Inhibitor13]

Arnold's been accused of having implants but I think that's unliekely since that procedure wasn't really around back then. I think he just never trained them and once he realized they sucked compared to the competition he went ballistic, and of course, those amazing genetics kicked into place.

I made progress on the 4 minute calf routine once a week and so has everyone I know who's used it. It's available in "The Bodybuilding Truth" but can be dowmloaded for free here: www.proteinfactory.com

Of course, gains will only go so far (my calves still suck) but it'll give you that little extra once you've tapped out all other forms of training them.

Even while on gear, lagging bodyparts will still lag, but I discovered the routine after I stopped juicing. I'd be curious to see the results while "on."

I am definately trying this routine today. Do it 2 times a week. What would be a good forearm routine? Forearms and calves are my bodies enemy right now.

 

[Mac173]

I hate to brake it to everyone (and I know I'm going to get flammed by everyone) but Arnold had calve implants. Just cant find the article where I read it but its true.

I highly doubt that, I'd hate to think that Arnold would stoop to such a level.
Knowing the way he was back then (cocky and arrogant) I don't think that his pride would let him. I'm not even sure that procedure was available at that time.

 

[Inhibitor13]

I hate to brake it to everyone (and I know I'm going to get flammed by everyone) but Arnold had calve implants. Just cant find the article where I read it but its true.

Dont believe everything you read. Im not necessarilly doubting you cuz I dont know 100% sure he did or not. But back in those days calve implants seem highly doubtful.

 

[al420]

shit my standing calf only goes up to 400lbs...does that mean i have to get some 104lb. beatchez to sit on each of my shoulders?

Yes

 

[perp69]

shit my standing calf only goes up to 400lbs...does that mean i have to get some 104lb. beatchez to sit on each of my shoulders?

Yeap. Or do one calf at a time. I do that on the sitting calf machine cause you can't put enough plates on it to work both really well. I like the leg press for calves also.

Perp

 

[juniorsamples]

Ive read he trained them every day because they recover fast.

I think you can train Calfs daily. My friend does and his look like he has an inch and a half Ribeye Steak on the back of his leg.