jeb0177 said:
what kind of gear do you think arnold used in his years bros???????????
I didn't get to the end of the thread yet to see if anyone answered this, but there were a lot of conflicting stories about this. Some say (like himself for instance) he would use as little as a few d-bols a day, some say he used to dump a good part of a bottle of them in his hand, wash them down, and say "Let's train!".
All in all though I don't think he used anywhere near what guys use today. Fact is, back 30, 40, 50 years ago bodybuilders didn't even know if you could LIVE after taking 2 grams a week of steroids.
I know too there were other guys who built impressive physiques on small doses and used only steroids and not insulin, gh, etc. Mentzer said he would often cycle only to get ready for a contest, and even then he used pretty limited amounts. His brother Ray was at one time a pretty big mofo himself, a lot of people don't realize that because for some reason or another I don't think he even competed at his peak. Ray said in an interview once that he was lifting some tremendous weights and he had not even used steriods for a pretty long time, in other words he was sort of like his brother in that he needed them mainly to get into contest shape. I think Casey Viator used some pretty limited dosages back in his early training days.
Now, I'm not saying any of this to be anti-steroid, because I'm not. But it is pretty interesting what many past bodybuilders got out of good old fashioned cycling of moderate dosages and free weights.