are these lifts good?

[MeatHead57]

im 15 i weigh 135-140 lbs 6% bf

bench- 210

squat-250 reps ( dad wont let me go over that right now)

dead lift-250

shoulder press- 140

 

[gettinlarger]

At your age and weight, I'd say that's outfuckingstanding bro. But remember, it's not about the weight. If you are increasing your lifts, then yes, that is excellent.

Also, about your dad not letting you. I think that is ridiculous. How is your form? If it is great, then he should not be afraid. I can understand he fears you may be injured, but I think you need to talk to him and let him know that's what lifting is all about. He is also there to spot you.

 

[MeatHead57]

thanx ye i do increase a little bit each week! Ive been happy with the gains.

i have perfect form, but he doesnt want me to stun my growth like he did im 5'6 or 7 and i have the potential to be 6' or 6'1

he started squating alot in 9th grade and he is 5'5 he could of been 6'!

but ill still talk to him about it!