I am looking for anyone who might have some free time to spare during their week to help me achieve some goals.
Let me tell you a little about myself. I am 23 yrs old, recently moved to south florida. I am 5'10, 185 lbs, 28-29%BF I am pretty experienced with lifting and exercise, however I can't find something that works. I like muscles and want to achieve a muscular physique, with low body fat. I think my diet is the most challenging part.
I've recently had some tough things happen in my life, 2 weekends ago I was in a car accident and now have to go to the chiropractor 3x a week, so i can't do deadlifts or squats. This past monday I sprained my ankle and am on crutches for the next two weeks, thursday my roommate told me she wants me to move out--so I'm in the process of finding a new home, and yesterday I got dumped.
So after this sob story, if anyone can find it in their heart to help a lost girl, I will be strongly dedicated and enthusiastic with whatever advice is given!
Let me tell you a little about myself. I am 23 yrs old, recently moved to south florida. I am 5'10, 185 lbs, 28-29%BF I am pretty experienced with lifting and exercise, however I can't find something that works. I like muscles and want to achieve a muscular physique, with low body fat. I think my diet is the most challenging part.
I've recently had some tough things happen in my life, 2 weekends ago I was in a car accident and now have to go to the chiropractor 3x a week, so i can't do deadlifts or squats. This past monday I sprained my ankle and am on crutches for the next two weeks, thursday my roommate told me she wants me to move out--so I'm in the process of finding a new home, and yesterday I got dumped.
So after this sob story, if anyone can find it in their heart to help a lost girl, I will be strongly dedicated and enthusiastic with whatever advice is given!