anyone in here get dizzy as hell when lifting?

[Barnacle]

I get that way after bent over rows, usually have to grab on to the power rack when i'm done until the blood returns to my head. The reults are worth the pain though!!!

 

[Hugh Gellatts]

I get dizzy if I lift on a completely empty stomach...I think it is just the sudden drop in blood sugar.

 

[Timma]

I'm not sure what time of day you are training, but I cannot train early morning. I asked my doc about it, and he thinks my BP is low in the morning combined with fasting at nighttime sleep = blowing chunks lol. I try to train mid-day, and drink plenty of fluids well before workout to handle any de-hydration issues. Be sure to give yourself ample time to recover as lactic acid build up can make one nauseous. Oh, and like everyone said, breath

 

[69Muscle]

When I do long heavy sets on the bench I get dizzy, Then I get up and see those white spots floating around.

 

[TheBear]

Well, I guess i am glad im not the only one out there feeling like this! Maybe its just a sign of really hitting it hard! Thanks for the replys.

 

[Phenotype X]

Any change in blood sugar will make you dizzy. I get dizzy when I lift early in the morning without eating, which I only do when I'm in a hurry. I don't do it often.