Anyone gonna work out today?

[2dagym]

lol i always work on fridays at my gym, and i have ALWAYS closed at 8pm. but every week there are some new clowns that claim that "it was always open to 10 before"... noo, ive been working fridays for 3 years, i have always closed at 8 lol

Fridays evenings are a good day to work out in my gym because hardly no one else goes then.

Just got back from the gym a little while ago. Today was chest day. I also got my first pair of roller blades and tried them out on the racquetball court after my workout to see if I could handle it. So far so good!

 

[biteme]

I'm just gonna wait until tommorow. My back is still injured and could use the extra days rest. Leg day is very intense.

 

[Miss24k]

Ahhh my workout today was the same as yesterday, went to the gym, and just couldn't do it so I left, the gym owner thinks I'm alittle retarded I think. lol

 

[MrMuscle]

Ahhh my workout today was the same as yesterday, went to the gym, and just couldn't do it so I left, the gym owner thinks I'm alittle retarded I think. lol

what do you mean "couldn't do it"? you have an injury or something?

 

[StickFigure]

I'm gonna go shoot pool tonight....does that count?

 

[Miss24k]

what do you mean "couldn't do it"? you have an injury or something?

I just competed last Saturday and was back in the gym on Monday, I felt ok alittle tired but thought I would be able to push through it, I was wrong. My body feels like a truck ran over it.

 

[MrMuscle]

I just competed last Saturday and was back in the gym on Monday, I felt ok alittle tired but thought I would be able to push through it, I was wrong. My body feels like a truck ran over it.

you did a show? great! how did it go?
no wonder you are tired, you are allowed a couple of weeks off then

 

[Miss24k]

you did a show? great! how did it go?
no wonder you are tired, you are allowed a couple of weeks off then

Yes I did, thanks, I don't even know how I did yet, lol nobody responsed back from my email, but it was quite disorganized to say the least.

Yes I know, it's funny though it's hard for me to take a break, even though my body is screaming at me telling me to take the break.

 

[silverbackn]

I did arms today, I'm 8 weeks out as of today. It's about time to start the diet

 

[Sassy69]

I did arms today, I'm 8 weeks out as of today. It's about time to start the diet

Me too - diet has been tight, but cardio & training (and sleep) stalled out a bit this week -- actually saw the negative response on my midsection. I think I got another 1/2" on my bicep pump but my pecs still sorta suck. I pretty much killed it today in there tho...

Now if I can just remember that my damn gym closes at 8 pm on Fridays I just might get more than 20 min of cardio in on those days.