Lumberg
New member
I gave up milk a few months ago when I read one of Dr, Franco Columbu's books. He says we have rennin, a chemical necessary for the metabolism of milk, in sufficient quantities only as children and that adults shouldn't drink milk. He says he definitely became more cut when he dropped milk from his diet.
Also in Pumping Iron someone asks Arnold if he drinks skim milk and he says no, no milk. Then he jokes, "Real men drink beer!"
That's enough for me to cut out milk. I just choke down the protein with water.
JC
Also in Pumping Iron someone asks Arnold if he drinks skim milk and he says no, no milk. Then he jokes, "Real men drink beer!"
That's enough for me to cut out milk. I just choke down the protein with water.
JC