Anyone else fighting a shoulder injury?

[Cut]

This may sound kind of crazy, but has anyone twisted/sprained a wrist doing the 5 knuckle shuffle?

all the time.

 

[SoreArms]

Seriously, my forearm keeps bothering me, specially when I stretch my lats (by holding on to a bar and stretching sideways). Any one have forearm trouble before?

 

[wtlftr]

shoulder feels better, but now my neck hurts from sleeping on it wrong. WTF

 

[cccp]

I need to get rid of this fuckin tendonitis in my forearms.

i used to get that nasty shit, but once I switched to dumbells for curls, it went away

 

[sh4dowf4lcon]

pushups are underrated

 

[Devastation]

my left calf keeps cramping up. i think i pulled something

 

[goldenone]

Elbows are still bothering me!!!!

 

[bran987]

pushups are underrated

totally agree. I do them at the end of every chest workout immediately after my last set, with my feet up on the bench. and if I'm every on vacation/away from the gym for some reason, I have whoever is around push down as hard as they can on my shoulders while I do as many pushups as possible.

Just as sore as ever afterwards!

 

[sawastea]

Elbows are still bothering me!!!!

why?

 

[hamstershaver]

my fingers are hurting from too much mouse clicking