Anyone else fighting a shoulder injury?

[Deterass]

pushups are underrated

Tru dat

 

[SoreArms]

pushups are underrated

I also think that stretching between sets is underrated.

don't see many people doing it at the gym

 

[canadianhitman]

My elbow is hurting...limiting me to three plates per side on the HammerStrength shoulder press, and had to skip doing flat bench this week too. Tricep workout consisted of nothing but cable movements.


Yes, I am bitter.

 

[hardrock]

i used to get that nasty shit, but once I switched to dumbells for curls, it went away

Mine is from doing hammer curls with dumbells. Once this shit is gone I will never do hammer curls again.

 

[sawastea]

I also think that stretching between sets is underrated.

don't see many people doing it at the gym

Yeah, no one in my gym stretches either, kinda weird

 

[bran987]

Yeah, no one in my gym stretches either, kinda weird

ever since I learned it actually increases strength I've been all 'bout it.

 

[Clean]

I love to stretch before and during workouts.

 

[sawastea]

Hey guys, I'm in CT today. Just woke up. Had a night of binge drinking in SONO and my freaking head is pounding. Any suggestions? Sorry this is the wrong board

 

[bran987]

BC Headache Powder and lay back down! Works million times better than any pill

Gatorade also

 

[sawastea]

Hope everyone had a good easter