Anyone else fighting a shoulder injury?

[ConstantChange]

I had some discomfort in my shoulders for a few weeks after doing heavy BB press.

 

[wtlftr]

i think band work of the rotator cuff help to prevent and rehab injury.

 

[Clean]

band work is good

 

[cccp]

yeah, I keep having problems with my left shoulder as well. Especially when I do Incline DB press. In the top part of the movement, my shoulder joint sometimes pops-out, causing terrible terrible pain, not to mention that the dumbell immediately falls down on me. Muy peligroso.

 

[Cut]

My shoulders used to click a lot until I started doing a solid Rotator Cuff workout.

 

[hamstershaver]

Dislocated my left shoulder twice. First time in a car wreck and second time on a jet ski.

time for you to stop operating heavy equipment

 

[sawastea]

Has anyone tried Icy Hot?

 

[onerepmaximum]

Once you hurt a shoulder or knee, they might never be the same.

 

[juiceddreadlocks]

I had some discomfort in my shoulders for a few weeks after doing heavy BB press.

does it vary with the angle used?

 

[Deterass]

band work is good

I always warm up with bands