Anyone else fighting a shoulder injury?

[juiceddreadlocks]

I always warm up with bands

i remember those gosh dang therabands from my acl surgery. they are the devil pure and simple

 

[SoreArms]

Has anyone tried Icy Hot?

Dude, I was using some of that stuff on my thigh once and some of it got on my nuts, boy did I cry like a little bitch until it wore off

 

[hamstershaver]

lol

 

[wtlftr]

i once used tiger balm to help with a stuffy nose....didn't work.

 

[goldenone]

Bands and rotator cuff exercises before each workout work for me.

 

[nsashbl01]

I do band work to warm up, but maybe I'll try iceehot. I used to use it when going barefoot waterskiing on really cold mornings. I'll try anythimg....

 

[hardrock]

Once you hurt a shoulder or knee, they might never be the same.

Mine doesn't affect my workouts, but I never go below a 5 rep anymore. My left still gives me a little discomfort when I lay on than arm.

 

[wtlftr]

shoulder hurts now. Have been doing a mixture of bench. heavy, medium light. That represents three days a week. Shoulder hurts now...GD, tomorrow was a light day

 

[cccp]

Dude, I was using some of that stuff on my thigh once and some of it got on my nuts, boy did I cry like a little bitch until it wore off

were your nuts "freshly shaved"?

 

[canadianhitman]

I just can't win. Today, while training shoulders, my right shoulder felt great. But...wouldn't you know it, my left elbow started hurting.