anyone box while on the juice-?

[GLEN]

I know this burns alot of cals but I box alot and study the art nof boxing?

will boxing (hitting the bag, jumping rope ect..) keep you to small...

thx bro's

 

[DonCorleone562]

basically just another form of cardio. keep it to a minimum so you wont lose any muscle.

 

[Sassy69]

Its definitely cardio-oriented but its a killer form of conditioning. It depends on what your goals are- if you are going for size then not sure the increased cardio is what you want. But the type of action is quick, fast, punch - i.e. explosive power vs slow, deliberate, endurance. I kind of think of it as a full body sprint.

I do know people who just cut the hell up doing it - girlfriend of mine was a natural BB and ex Army boxer - it was the boxing that cut her up for competition - mind you that natural FBBs have a helluva time getting lean enough w/ the estrogen issues and she would rip up like crazy.

 

[yahya1966]

lots of boxers juice, so i think it should be ok for juicers to box.

 

[GLEN]

yea it makes my abs hard and wirks my arms and shoulders...i do some heavy gloves and har shot combos short time and then i do light glove fast light shots and then finish w/ sets of jump ropes...\

another training I find to be good is german volumre training and I was gonna put a thread up on that soon. Its a good muscle shock and I have a great arms thread coming to*

 

[krbn08]

i don't know how safe that would be during cardio, cause your heart has to work hard already when your on juice (your heart is a muscle so it grows just like the rest) which is bad for it, it could take years off your life with how hard it has to work. I would be cautious about doing cardio while on juice. i just don't want you to possibly put more stress on your heart. Do you know what kind of AAS you will be using? i would strongly be against it with something like d-bol or anadrol and a few more of the others, but if it's AAS that is specifically meant to burn fat then i don't see a problem. I don't think you'll shrink much, it would be effective.

 

[GLEN]

i have went clean and and im on gonna do supps and oay my dues for a few years and then maybe juice again...

i like to box, i hot bricks, heavy gags but i know it makes my bas damn good, my arms cut and hard, and I know I CN DOP SOMEONE lol...

Boxing is a great American past time

 

[GLEN]

abs cut hard/4:20 damn

also sometime to shock my training I will do 1000 push ups in a setting of 20-30 reps each set

 

[instant.muscle]

boxing is my fave thing 2 do while on, its incredible

 

[GLEN]

i love it and im a big fan

how about 1000 push ups ...i throw that in to once about every 2-3 weeks
just one day of 3 kinds in sets of 20 until done...