Anybody here 200lbs or under?

[noltonr]

If so tell me about your cycle history height and weight age bodyfat.And is it really that too start a cycle at 160lbs.

 

[Mr.X]

If so tell me about your cycle history height and weight age bodyfat.And is it really that too start a cycle at 160lbs.

160lbs. how tall are you?

 

[noltonr]

5'9 small bodyframe low bodyfat so i look a little bigger then 160.

 

[immortalis]

Im 6'2" and right now I am 206.

When I graduated high school I was 174 pounds. I got a scholarship to play division 1 football, and by the end of my first year I was at 196 pounds with 7% bodyfat.

I pretty much peaked at 196 with how much running we did all year round... coupled with my insanely high metabolism, it made it virtually imposible for me to put on anymore weight.

I did my first cycle my junior year and when I ended i was 216 pounds with sub 10% bodyfat. Roughly 2 months later I had dropped down 208 where I stayed for pretty much the rest of college. I didnt lose any strength and when I finished playing football I was just below 5% bodyfat.

Now, when I did my first cycle I am gonna be honest. I was completely uneducated as to what I was doing.

I highly recommend you tell us a lot more about you, your stats, diet and training regimine so that the veterans here on the board can help point you in the right direction while making sure that you are maintaining at least some amount of safety with what you are wanting to do to your body.

 

[shortspanishguy]

I started my first cycle at 145. 5'4'' 24 years old

 

[Mr.X]

5'9 small bodyframe low bodyfat so i look a little bigger then 160.

You can work your way up to 200lbs. naturally with DIET

 

[petalpusher]

I agree with Mr. X. I'm about 5'8" (medium sized bone frame) and can get up to 200lbs naturally with proper training and diet.

 

[noltonr]

age 24

been training 6 years

bench press 250 ten reps two sets

Squats 345 ten reps three sets

dumbbell curls 45s

 

[neverenuf]

You can work your way up to 200lbs. naturally with DIET

if you follow my pizza and beer diet for a few years you can get to over 300lbs, @ 5'10" and probably 35% bf it wasnt pretty but it can be done...and no cardio...those were the days...

 

[noltonr]

I agree with Mr. X. I'm about 5'8" (medium sized bone frame) and can get up to 200lbs naturally with proper training and diet.

there is no way i ever get up too 200lbs naturally i am what they call a ectomorph so that means i have a small waist small wrist i couplereally big guys at my gym told most i can get too is about 180 - 185lbs at the most