any changes to energy from B12?

[Aweldoi]

I’m looking to grab some B12 to help boost my energy levels
I’m open to taking either injectable B12 or the tablets
what are some options that you recommend that would be the best way I can get a good amount of B12 in my diet?

 

[MUSTANG_18]

I’m looking to grab some B12 to help boost my energy levels
I’m open to taking either injectable B12 or the tablets
what are some options that you recommend that would be the best way I can get a good amount of B12 in my diet?

i dont take b12 but i take n2guard works wonders

 

[stevesmi]

b vitamins are essential for energy but they are just one of many things that can affect you

 

[SteveMobsterG]

B12 jab every time. My mum and my on/off GF get jabs every 3 months

 

[ceo]

bros B12 injections are better

 

[ROIDDERS]

get on n2guard, it has it all

 

[chesty]

my gf gets them too

 

[Ulter]

if you are deficient in B12 then you're deficient other things

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[e2]

b12 is an amazing thing for energy