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Another Fun Sunday, 10-09-03

b fold the truth

Elite Strongman
Platinum
Lots of people came in today and everyone had a great time. Must say that I really didn't feel much like training...not sure what was up. Just couldn't get going...maybe it is because I've been sick off and on for like 3 weeks...darn it...lol. I'll get better though.

I didn't take vids or pics of everything...but I do have a few.

Went up to 585 on chain suspended gm's with a mid stance and some other big numbers were put up by everyone else too.

please right click and SAVE TARGET AS!!!!
please right click and SAVE TARGET AS!!!!

Conan's Wheel
735 x 1.5 turns...1/2 turn PR

Farmers Walk
325's x 80' with 1 turn...and a hold at the end for a few seconds

Tire Flip
1k tire x 1 flip

Fingled Fingers
5 Finger Series

Stones
230 and 310 to tall platform...bicep tendons killing me

Reverse Hypers
BW x 6
light band x 6

PLEASE give me LOTS of time to post pictures and vids from everyone!!!!
 
325 Farmers

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Fingers
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queen, Amanda, had a great day also. I still think that she needs to let me borrow those pants...I'd look GREAT in them.

Fingers
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kingc set LOTS of PR's today!!! WoW!!!

235 Farmers
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Fingers
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555 I believe
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645!!!!
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Cheesecake had a good day. This guy has talent for sure. He just needs to strengthen his body from K to N. :)

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First attempt at 555 on the Wheel...
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Back at it again...and over a turn I believe...
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Cheese had a good day today. Kept mentioning the words 'heave' and Stag Beer...for some reason though.

256 Farmers
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325 Farmers for 9'6"...PR distance
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285
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Puttinbuttin78 had a good day as well. Really suprised me...has lots of potential.

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Fingers
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Jason keeps setting PR's...pretty awesome. I didn't get his Conan's wheel on video...when he took 735 x 1 turn...big PR!!!

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296's
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brian747478' had a great day too. Set PR's on basically every event...even at a bodyweight under 220!!!!

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Trinity had a PR day too...LOTS of them. Too bad I don't have any pictures of her 'showing off' on the Conan's Wheel :)

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Had a wonderful day today. Hope that Cheese, Exodus, Trinity, and myself can have a solid OHP day tomorrow.

Trinity is already in bed and Exodus isn't far:)

Enjoy...

B True
 
That's awesome.

I'm just thinking of how Cheese and Kingc look noticeably bigger than they did months ago.

Great job everybody.
 
Cheese continues to get into better shape and bring up his weak points. I believe that he is lighter than he was last semester too...and stronger.

Kingc is growing like a weed...

B True
 
brian747478` said:
good day for all i believe. it does feel good to set pr's at this bodyweight, know i have room to grown before boston:)

You did awesome today man. If I keep losing weight, though, I'll be right down there with you...lol.

B True
 
Words cannot express how much fun I had today.

Thank you so much Clint for being the kind of guy that you are.

He gave me help and tips on everything that I did today, without me even asking.

I'm going to work on that knees to nipples thing. The next time you see me, it will be a lot stronger.

Tell your family how much we appreciate everything that they did for us as well.

And to everyone else that trained today, I am amazed and awed by how incredibly strong you ALL are. Truly motivational.
...chad...
 
Here's what I did today.

Chain suspended GM: 45x5, 135x3, 225x1, 275x1, 315x0 (It didn't even move). I've never done them off the chains before, but off the pins I have done 245.

Light squats: 45x5, 135x5

Conan's walk: 105x1/2 turn, 195x1/2 turn, 285x1/2 turn, 375x1/2 turn, 465x2 1/4 turns, 555x5 feet, 555x1 1/2 turns

Farmer's walk: a few warmups, 145x40 feet, 235x ~35 feet - big time PR

Fingled fingers: a few warmpus, then all five fingers in a row

Stones: 160 stone to 61" platform, and 185 stone to 61" platform. I love the stones. :)

Had an absolute blast. I feel good now. I can't get to sleep though. Too much Red Bull on the way home. :lmao:
...chad...
 
brian747478` said:
thanx bro, i felt good. had a good overhead workout today as well.
i may post it:)

What's that shit?............Post up or shut up ;)

Looks like an exciting day for all. Makes me want to drive another 18 hours.

Nice job everyone!!!!!!!!!!
 
Everyone did great, way to go.

Wow, a 1K tire..... crazy...
 
b fold the truth said:
queen, Amanda, had a great day also. I still think that she needs to let me borrow those pants...I'd look GREAT in them.

thats not a sight i wanna see...maybe i have a biased opinion but i dont think they'd look quite as good on you
 
it was great, im completely dead....lol

me and trinity are getting ready for ohp workout with bfold and cheese.

here is what i did yesterday:

chain suspended gm - 495!!! most i have ever done on any gm is 315.

conans wheel - nothing to brag about - 550 for half turn. picked up the 735 but couldnt walk with it.

farmers - 40 feet with the 235's. i managed to pick up the 285's and take 4 steps. i have never picked up that much weight on any kind of deadlift.

tire flip - i had the 1k tire up to my waist 3 times yesterday. i tried it a total of 4 times.

fingel fingers - i flipped all 5 ties.... that was just fun.

stones - loaded the 230 stone to the 61 inch platform. a pr by height, plus i did it with no tacky.

good day, now time to get ready for ohp.,

X
 
I had a great day as well ... here's my numbers


Chain suspended gm's- 185lbs x 1...HUGE PR The most i've ever done is 125.

Conan's wheel- 285lbs for almost a full turn.. at bfolds bluegrass competition I could not even lift the 300 lbs so this time I was determinded to get it or alteast as close as possible!!! I accomplished it!!! YEAH

Farmers-105lbs each hand x 80ft and I actually picked up 145lbs each hand but I could not walk....so I take it as a partial deadlift pr!!!

Tire Flip-350lb x 5 flips

Fingers- I got the first two and almost got the third

I tried the 160 stone but I could not budge it just yet but I will try again some other time!

I thought everyone did great.! I was happy to see everyone again. Have a great night. I'm getting ready to do ohp with the guys...I hope I can keep up!!!

Trinity
 
trinity73 said:
I had a great day as well ... here's my numbers


Chain suspended gm's- 185lbs x 1...HUGE PR The most i've ever done is 125.

Conan's wheel- 285lbs for almost a full turn.. at bfolds bluegrass competition I could not even lift the 300 lbs so this time I was determinded to get it or alteast as close as possible!!! I accomplished it!!! YEAH

Farmers-105lbs each hand x 80ft and I actually picked up 145lbs each hand but I could not walk....so I take it as a partial deadlift pr!!!

Tire Flip-350lb x 5 flips

Fingers- I got the first two and almost got the third

I tried the 160 stone but I could not budge it just yet but I will try again some other time!

I thought everyone did great.! I was happy to see everyone again. Have a great night. I'm getting ready to do ohp with the guys...I hope I can keep up!!!

Trinity


WOW! 185x1....thats pretty damn strong
 
Thanks for posting the vids Cheesecake!!!! Loved them. I look so slow on my farmers...must go faster.

I just wish that everyone could give these events a try to realize that it takes a lot more than just strength to do these events...it takes lots of balls. Without the heart and balls to do the events...the implement just sits there and looks back at you...and sometimes it laughs.

B True
 
b fold the truth said:
Thanks for posting the vids Cheesecake!!!! Loved them. I look so slow on my farmers...must go faster.

yeah i guess so thats what happens when your a 280lb man walking with a total of 650lbs in your hands.........lol

they looked fast to me bud.

thanks for the hospitality.......... i had a blast staying with you. i hope you feel better, and dont worry, the missingnefitis will be better within 2 weeks..........lol

you constantly inspire me......... thank you.

X
 
b fold the truth said:
Thanks for posting the vids Cheesecake!!!! Loved them. I look so slow on my farmers...must go faster.
Didn't look slow to me either.

You can't really see it on the video, but you actually held the farmer's for a second or two after you finished walking with them.

Doing the events is definitely a lot more than just having gym strength, though that helps. I think I'm hooked.
...chad...
 
Sorry I'm just now posting this. Sunday was awesome! Thanks to everyone for their support and advice. It was such a blast, I cannot wait to do it again.

Here's my 411:

Chain suspended GM - 175x1; 20 lb PR

Conan's Walk 195x 1/2 turn; I attempted the 285 but I could barely lift it off the ground. Maybe next time!

Farmer's walk - 105 in each hand for 80 ft and 145 each hand for 40 ft (I actually yelled when I was doing the 145; I think I was most proud of my yelling since it was the first time I made that kind of noise :D ) Cheesecake said "you screamed like a girl!"

Tire flip - 350 x 7 flips

Fingled fingers - I got the first three and I attempted the 4th one twice, but it just wasn't my day

Stones - I attempted the 160 stone. Maybe next time on these too!

My entire body is still sore but it was soooo worth it. Clint, thank you for taking the time to talk me through some of the events. And thank you to Jason as well......

~jamie
 
puttinbuttin78 said:
I think I was most proud of my yelling since it was the first time I made that kind of noise :D ) Cheesecake said "you screamed like a girl!"
You did scream like a girl and it was one of the funniest things I have ever heard before. :)
...chad...
 
puttinbuttin78 said:


Chain suspended GM - 175x1; 20 lb PR


~jamie

I believe it was 177. I have a pair of 10's and a pair of 11's in my gym:)

B True
 
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