liver support should be a distant 2nd relative to lipids. oxandrolone can wreck your cholesterol profile. contrary to popular belief, anavar is very mild on the liver. yep, it's an alky 17, but only bout a third is metabolized through the liver. matter of fact it's been used
for weight gain in folks who've suffered from winstrol related liver issues!!! there's plenty of medical studies and literature available on the web.
assuming one has no preexisting liver issues and doesn't drink or overdo the acetominiphen while cycling, up to 40 mg's of "real" oxandrolone will not pose any problems. however, you could really fuck up your cholesterol!
DON'T:
consume a lot of saturated fats when on
ingest more than 40 mg's of "real" oxandrolone for extended periods.
believe the myth that ox doesn't shut you down.
drink alcoholic beverages
take tylenol in large doses or to frequently
DO:
use creatine. ox has a unique way with ATP production and owes much of its strength building properties to this fact. ( all aas do this, ox seems to do it better than most. )
eat clean and use a good protein supp.
make sure you're using the real thing. ox is very anabolic and there will be no androgenic effect in reasonable dosage. you will notice strength gain in about 7 - 10 with very little water gain.
take divided dose. twice a day, spaced out about 8 - 10 hours. half life is 10.5 hours.
use PCT if running longer than 6 weeks.
run cycle for at least 12 weeks. all the med literature is based on 3 months minimum. i have personaly ran 30 mg's of pharm for 18 months with only minor lipid issues. i ran 50 mg's for 3 months and fucked my lipids up bad!!! it took me 3 months to get them back in line.
eat fishy fish. e.g. salmon, sardines and use a quality fish or flax oil.