I'm a 25 year old male with a height of 6"0 and a body weight of 180lbs. I'm looking to do my first REAL cycle . So here's a little about me. I started a cycle of only DBOL when I was a sophmore in high school for about 8 weeks until i started experiencing pain in my nipples so I stopped. Yeah I know I was a moron that took advice from one. I didn't ever do a PCT either.
So now so many years later I'm looking to do my first real cycle and I'm thinking of doing TEST at 400mg/week and ANAVAR at 30mg/day. I don't want to do the high end of things just to be on the safe side and my biggest fear is getting gyno because I experienced it slightly when on the DBOL when I was younger. I'm pretty lean I just want to be ripped and put some size on, maybe around 10-12lbs. I feel like an 8 week cycle of the TEST and VAR will do me justice. As far as diet goes I eat clean all day, everythings whole wheat, egg whites, grilled chicken, etc. I have my protein and everything down. I'm an exercise physiologist by the way.
So my next concern is a PCT. I have NO idea about a proper PCT. I want to take something during so I don't experience any side effects from the estrogen increase, and as well something after. I have some AROMASIN , and I was thinking of taking that at 25mg/daily. Any suggestions? I also want to take a PCT so should I take CLOMIDS/NOLVADEX or both? When do I also start the PCT and what are the dosages?
Sorry for all the questions but I'd like to do everything properly, so if you could guide me as if I were a dummy I'd appreciate it, with the dosages and what to take.
I can also get my hands on IPAMORELIN and OSTARINE, so for my first cycle would either of these be a better choice then the TEST/VAR? Please let me know what you guys think, it'd be greatly appreciated, and my main concern is doing my cycle safely and not getting gyno.
So now so many years later I'm looking to do my first real cycle and I'm thinking of doing TEST at 400mg/week and ANAVAR at 30mg/day. I don't want to do the high end of things just to be on the safe side and my biggest fear is getting gyno because I experienced it slightly when on the DBOL when I was younger. I'm pretty lean I just want to be ripped and put some size on, maybe around 10-12lbs. I feel like an 8 week cycle of the TEST and VAR will do me justice. As far as diet goes I eat clean all day, everythings whole wheat, egg whites, grilled chicken, etc. I have my protein and everything down. I'm an exercise physiologist by the way.
So my next concern is a PCT. I have NO idea about a proper PCT. I want to take something during so I don't experience any side effects from the estrogen increase, and as well something after. I have some AROMASIN , and I was thinking of taking that at 25mg/daily. Any suggestions? I also want to take a PCT so should I take CLOMIDS/NOLVADEX or both? When do I also start the PCT and what are the dosages?
Sorry for all the questions but I'd like to do everything properly, so if you could guide me as if I were a dummy I'd appreciate it, with the dosages and what to take.
I can also get my hands on IPAMORELIN and OSTARINE, so for my first cycle would either of these be a better choice then the TEST/VAR? Please let me know what you guys think, it'd be greatly appreciated, and my main concern is doing my cycle safely and not getting gyno.