an OLD SCHOOLESQ prgram what do you think?

[teen1216]

Murry Christmas!

http://boards.elitefitness.com/forum/showthread.php?threadid=98518&highlight=old+school

 

[Got Help?]

Murry Christmas!

http://boards.elitefitness.com/forum/showthread.php?threadid=98518&highlight=old+school

That would be the one.

I think I'm giong to be able to finally start Corns plan, with a little speed work before for some warm-up and grip work after, this week. DAMN HOMEWORK AND PNEUMONIA !!

Again, great job on the plan Corn.

 

[The Shadow]

1.5 pounds each week for the duration was the average gain - all natural as well