Am i weak or wat

[super_rice]

lol...i try for ATF...what's wannabe ATF?

many times, they say they squat ATF, but when a video is posted, it's your run-of-the-mill 90 degree squat

 

[ACEHOLE]

i doubt you could fend off a sexual assault by me if i was "in tha mood"

 

[Lee]

would someone ban acehole already?

 

[Nickd40]

i doubt you could fend off a sexual assault by me if i was "in tha mood"

i bet i can u prick

 

[Nickd40]

First off, does it really matter what any of us think? Its all for you, mang.

Secondly, if you really care, those are pretty good stats IMHO. Also, you've got youth on your side.

BTW, do you do full squats or to 90 on the squats? I'm just curious.

see i play football at the school and im a running back so i guess thats y my squats r pretty good i always figured my legs are more important for that position. But i do full squats trust me my coaches always use me as an example to show the other guys cuz they never do them right. My left knee is starting to hurt from doing full, i highly doubt its my form. O and my deadlift im not sure cuz we never max out in that but when we work out i always have at least 245 on for 3sets of 8 so im not sure what it is

 

[BlondBomber]

What does your lifting program look like?

 

[big4life]

I think that those are very good stats for your age. Like everyone has said, be careful about form and train smart.

Good luck and welcome to elite.

 

[NorgePrecision]

i doubt you could fend off a sexual assault by me if i was "in tha mood"

What the hell kind of gay shit is that? Are you in prison or something?

 

[WalkingBeast]

Not bad at all brother. Whats most important is what others have said. Progress. KEEP KILLING THAT SHIT and absorbing information on the boards. Alot to learn here.

 

[Lee]

ooo a running back, squats are key to your position. u should start doing deads also since your position gets tackled a lot, having a thick core will help fend off attacks. try a few variations of squats as well, front squats and zerchers are sweet. but just remember not to ignore your core, its very important.