Am i weak or wat

[Nickd40]

ok im 16 yo 5'10 and 170lbs
bench 170
squat 310
Power clean 185
my question do u guys thinks these are good stats for my age and size
i think i definitely need to improve on my bench
thanx

 

[6_pak]

ok im 16 yo 5'10 and 170lbs
bench 170
squat 310
Power clean 185
my question do u guys thinks these are good stats for my age and size
i think i definitely need to improve on my bench
thanx

No horrible, when most people get started they cant do their bodyweight, so your already ahead, and your squat is impressive. PC pretty good too. Just stay consistant with training/diet and your stats will increase rapidly.

 

[d-dub]

It doesnt matter really matter where you are at, as long as you are making progress.
I think injury slows down progress a lot of time, so watch form and train smart/hard and as 6 pak has already said stay consistent.

 

[psilo]

Squat is pretty impressive for your size and age, and your powerclean is pretty good too. Bench is lagging a bit, but that will come up with time. 90%+ of the population can't even bench their own body weight, so you're definitely doing fine. Hell, I've been training about a year and a half and my stats aren't that much better than yours.

6' 190 at ~8%
Powerclean 200
Squat 300
Incline Bench 245
Deadlift 365

 

[EnderJE]

First off, does it really matter what any of us think? Its all for you, mang.

Secondly, if you really care, those are pretty good stats IMHO. Also, you've got youth on your side.

BTW, do you do full squats or to 90 on the squats? I'm just curious.

 

[super_rice]

BTW, do you do full squats or to 90 on the squats? I'm just curious.

people never specify anymore... even when they say "ATF," it's like a wannabe powerlifter ATF

 

[EnderJE]

people never specify anymore... even when they say "ATF," it's like a wannabe powerlifter ATF

lol...i try for ATF...what's wannabe ATF?

 

[Lee]

lucky bastard. yer squats are sweet for your size and age. keep at em and youll be a monster.

 

[araiber]

Your a year younger than me, and ive been training for a couple of years. Your power clean is impressive, its 30 lb's more than mine, (then again I do weigh 50 lb's less than you, but still). The squat is great, keep going for it.

Did you try deadlifting? (just to complete the powerlifting statistics).

Bring the bench up, keep doing it, im sure your get some muscle on those pecks and tri's. Youll be doing 200+ in 2 months.

Im my opinion, those stats are very good.

 

[NorgePrecision]

ok im 16 yo 5'10 and 170lbs
bench 170
squat 310
Power clean 185

Those are good stats for your age:

I'm 20 6' 175
bench 225
squat 285
power clean...probably should start doing that
deadlift ~350