SOLID
New member
damn every 1.5 hrs. I eat every 2.5-3 6-7 meals a day and I seem to put weight on easily. What the hell are you eating every 1.5 hours? Mabey you should try to eat a little bigger portions. You don't really need to eat but every 2-3 hours to keep a steady flow of amino's in your body. You must have some bad protein farts bro.