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All ladies READ this!!!!
- Thread starter Miss24k
- Start date
J
jenscats5
Guest
Miss24k said:this baby needs to be bumped!!
How about I just sticky it??
Note: The same plan won't necessarily give similar results in everyone.
You said it gorgeous.
Also, some of us have been doing this for 10+ years. It takes YEARS of trial and error to find what works. There is nothing wrong with TRYING new things, but you need to understand what you are doing. Find out the rationale, the reasons, the technque - BEFORE you try.
You never know ..... someone's goal might be the total opposite of yours. Just because someone has a kick ass body, doesn't mean what they do or eat is a good idea for you to do.
Yes, these diets and training routines are a good place to START, and build your PERSONAL workout/diet ..... but you need to find what works for YOU.
Also, some of us have been doing this for 10+ years. It takes YEARS of trial and error to find what works. There is nothing wrong with TRYING new things, but you need to understand what you are doing. Find out the rationale, the reasons, the technque - BEFORE you try.
You never know ..... someone's goal might be the total opposite of yours. Just because someone has a kick ass body, doesn't mean what they do or eat is a good idea for you to do.
Yes, these diets and training routines are a good place to START, and build your PERSONAL workout/diet ..... but you need to find what works for YOU.
bummmmmmmmmmmmpDaisy_Girl said:You said it gorgeous.
Also, some of us have been doing this for 10+ years. It takes YEARS of trial and error to find what works. There is nothing wrong with TRYING new things, but you need to understand what you are doing. Find out the rationale, the reasons, the technque - BEFORE you try.
You never know ..... someone's goal might be the total opposite of yours. Just because someone has a kick ass body, doesn't mean what they do or eat is a good idea for you to do.
Yes, these diets and training routines are a good place to START, and build your PERSONAL workout/diet ..... but you need to find what works for YOU.
ischia99
New member
I agree!!!.. The only reason why I posted my log was so others could offer their comments or suggestions.. certainly not so anyone would follow it!!! Remember everyone has a different body type!!! many things are taken into consideration when calculating meals such as height, weight, personal goal, body type, bf.. so many factors and everyone is different!!!
Look at MISS 24K for example, dont think that eating tons of horse meat
is going to help an overweight person lose tons of bodyfat!! They have to excercise and eat corrrectly and most importantly be consistent!!! Besides she is eating horse meat for a different reason!! Right MISS 24K?? Hey isnt your competition tomorrow???
Okay...I better stop typing b/c I think I have gone on a rampage and am writing a lot of jiberish!!!.. Only one more day till calorie increase & carb load.. THANK YOU GOD!!!!!!!!!!!!!!
Ischia
Look at MISS 24K for example, dont think that eating tons of horse meat
is going to help an overweight person lose tons of bodyfat!! They have to excercise and eat corrrectly and most importantly be consistent!!! Besides she is eating horse meat for a different reason!! Right MISS 24K?? Hey isnt your competition tomorrow??? Okay...I better stop typing b/c I think I have gone on a rampage and am writing a lot of jiberish!!!.. Only one more day till calorie increase & carb load..
THANK YOU GOD!!!!!!!!!!!!!! Ischia
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