Ala For Cutting An To Minimaze Fat Storage

[rangerx83]

Yes please elaborate ranger, I am interested too as I sometimes cheat with chicken fingers and it would be nice if the husk fiber caps help reduce the fat storage.

I understand. An occasional cheat will preserve your sanity, and prevent you from overbinging on ice cream and other stuff, if you haven't had it in a while.

I'm the guy who believes that mass quantities of ALA together with a moderate diet, helped tremendously with fat loss. I'm the first one to really point it out. My stats are: start: 203lb @ 12%bf end: 180lb at 4.5%bf. Timespan: about 2.5 months.

I also believe in mass quantities of psyllum husk, taken strategically at times when eating fatty meals which contain the "bad" fats (partially hydrogenated oil, saturated fats).

It is a documented fact that the fiber contained in oatmeal absorbs cholesterol and fats. Just look at any Quaker oatmeal box. It's also a documented fact that psyllum husk is 7-10 times more powerful than oatmeal fiber, so draw your own conclusions.

Furthermore, it's also a documented fact that one should not take mass quantities of fiber with the 'good' fats (fish oil, flax seed oil, and others) since you do want your body to fully utilize these.

Have a bad meal once every two weeks or so, sometimes every week, but rarely. Take fiber with it. Go to the bathroom the next morning and look in amazement at your offspring. I think you'll be amazed

rangerx83

 

[mikeb23]

My question is, would you have to do anything different if you were taking Anabolics? Or would the ALA in that quantity not have any affect on them? thanks. Peace.

 

[jboldman]

You might want to add guar gum to your magic fat bullet! It is pretty amazing stuff whn mixed with psyllium. You can get both cheap from beyond a century!

I understand. An occasional cheat will preserve your sanity, and prevent you from overbinging on ice cream and other stuff, if you haven't had it in a while.

I'm the guy who believes that mass quantities of ALA together with a moderate diet, helped tremendously with fat loss. I'm the first one to really point it out. My stats are: start: 203lb @ 12%bf end: 180lb at 4.5%bf. Timespan: about 2.5 months.

I also believe in mass quantities of psyllum husk, taken strategically at times when eating fatty meals which contain the "bad" fats (partially hydrogenated oil, saturated fats).

It is a documented fact that the fiber contained in oatmeal absorbs cholesterol and fats. Just look at any Quaker oatmeal box. It's also a documented fact that psyllum husk is 7-10 times more powerful than oatmeal fiber, so draw your own conclusions.

Furthermore, it's also a documented fact that one should not take mass quantities of fiber with the 'good' fats (fish oil, flax seed oil, and others) since you do want your body to fully utilize these.

Have a bad meal once every two weeks or so, sometimes every week, but rarely. Take fiber with it. Go to the bathroom the next morning and look in amazement at your offspring. I think you'll be amazed

rangerx83

 

[rangerx83]

You might want to add guar gum to your magic fat bullet! It is pretty amazing stuff whn mixed with psyllium. You can get both cheap from beyond a century!

Isn't guar gum used as binder in foods? What does it do in terms of fat loss, exactly?

Also, shoot me the url....

thanx

rangerx83

 

[mikeb23]

Bumpity Bump. Peace.

 

[ragin']

very nice post, Fener. i'm intrigued. gives me something else to try.

ragin'

 

[solidspine]

I am about to start a cycle of clen,

21 days on
7 off
21 days on
7 off
21 days on


Would ALA help with this cutting cycle or could I simply try ALA and skip the clen?


Thanks

 

[tyguy]

I am about to start a cycle of clen,

21 days on
7 off
21 days on
7 off
21 days on


Would ALA help with this cutting cycle or could I simply try ALA and skip the clen?


Thanks

It definetly wouldn't hurt. Try it and see what happens.

LATE

 

[TraxZBT]

I am about to start a cycle of clen,

21 days on
7 off
21 days on
7 off
21 days on


Would ALA help with this cutting cycle or could I simply try ALA and skip the clen?


Thanks

correct me if i'm wrong.. but doesn't clen lose effectiveness after 2 weeks?

 

[SirWanksalot]

I also believe in mass quantities of psyllum husk, taken strategically at times when eating fatty meals which contain the "bad" fats (partially hydrogenated oil, saturated fats).

It is a documented fact that the fiber contained in oatmeal absorbs cholesterol and fats. Just look at any Quaker oatmeal box. It's also a documented fact that psyllum husk is 7-10 times more powerful than oatmeal fiber, so draw your own conclusions.
rangerx83

Your statements about blocking fats with fiber lends support to this article concerning CHITOSAN vs. XENICAL.

http://boards.elitefitness.com/forum/showthread.php?threadid=136537