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AF Store Sponsored contest! Get busy everyone! RADAR

AF Store Most Improved Physique Contest. We'd put up $100 in supps plus $200 cash for first prize and $50 supps plus $100 for second prize. One male and one female catagory.

AF will host the pics for those that don't have a place and there needs to be a format of stats that everyone has to include. Weight, Height, Waist, , type of training is a must, and what they are taking (legal supps only).

Mail pics to [email protected]


Ulter

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Start Date: July 30 as the start to give people a week to get their pics in. It should end on Nov 30.
___________ :vanp: _______












Ok a lot of bros are interested in doing this contest and I think it would be an awesome contest for motivating a lot of bros for getting jacked out of their skulls.The contest would not be a competition of the biggest or most riped but the most improved overall physique.So if you were a monster when you started you better be a super monster after the 4 months in order to win.I do not know were to go or who to talk to for the contest to be official just know a lot of bros want to do it and it would be a really positive thing to get a lot of people motivated around here to busting their ass and we would see some great improvements in a lot of physiques.If any1 can guide me as to who to talk to for this thing to be official please le me know by way of email or PM.




http://elitefitness.com/forum/showthread.php?t=413202
 
Last edited by a moderator:
Re: Forming contest for the most improved physique in 4 month period.

gymratforlife said:
Ok a lot of bros are interested in doing this contest and I think it would be an awesome contest for motivating a lot of bros for getting jacked out of their skulls.The contest would not be a competition of the biggest or most riped but the most improved overall physique.So if you were a monster when you started you better be a super monster after the 4 months in order to win.I do not know were to go or who to talk to for the contest to be official just know a lot of bros want to do it and it would be a really positive thing to get a lot of people motivated around here to busting their ass and we would see some great improvements in a lot of physiques.If any1 can guide me as to who to talk to for this thing to be official please le me know by way of email or PM.

I'm game but lets do 3 months instead of 4
 
Re: Forming contest for the most improved physique in 4 month period.

Borg4902 said:
This could be trouble.....
It wont be because its not about egos or who is bigger its about who improves the most in a period of time.A guy that is 130lbs can win the contest over a guy that is 250 on drive and dedication.I think it is a great contest and will have a positive effect on every1 to work their asses off.
 
Re: Forming contest for the most improved physique in 4 month period.

Good idea, I think it would show who's really dedicated, not just for those 3 months but who's in this game for good. By the way, who's in your avatar, man she is fine!
 
Re: Forming contest for the most improved physique in 4 month period.

I say 4 months...3 months is too short especially for thos with higher BF....im game...when would the start date be? what would be the rules?
 
Re: Forming contest for the most improved physique in 4 month period.

CNovaJason said:
Good idea, I think it would show who's really dedicated, not just for those 3 months but who's in this game for good. By the way, who's in your avatar, man she is fine!
Its my wifey ;) .As far as the rules I dont know take pictures at the begining with a newspaper and at the end of the 4 month period with a newspaper also.I guess a mod would be able to get the rules set and such?
 
Re: Forming contest for the most improved physique in 4 month period.

Look at all the shit that got started when just 2 people had a contest.
 
Re: Forming contest for the most improved physique in 4 month period.

gymratforlife said:
Its my wifey ;) .As far as the rules I dont know take pictures at the begining with a newspaper and at the end of the 4 month period with a newspaper also.I guess a mod would be able to get the rules set and such?
how about a contest of how quick you can post picks of your wife for non-plats?
;)

VW

j/k bro... i'm considering entering this but I won't be able to start my cycle till at least sept until i've shed enough bodyfat...
 
Re: Forming contest for the most improved physique in 4 month period.

Borg4902 said:
Look at all the shit that got started when just 2 people had a contest.

true..but are you like those 2 people? im not...some of us will go into it thinking man, the prize im going to win is what im going to look like after the 3-4 months!! motivation and achievment is the prize bro...
 
Re: Forming contest for the most improved physique in 4 month period.

Borg4902 said:
Look at all the shit that got started when just 2 people had a contest.
yeah but this is nothing like that its not going to be about 2 guys ego.Its going to be about every1 that feels like busting their ass in the gym and making improvements getting a crack at being rewarded a little praise for their hard work. ;)
 
Re: Forming contest for the most improved physique in 4 month period.

van_wilder said:
how about a contest of how quick you can post picks of your wife for non-plats?
;)

VW

j/k bro... i'm considering entering this but I won't be able to start my cycle till at least sept until i've shed enough bodyfat...
I would if I knew how but I am computer illiterate lol and to lazy to learn.I only know how to eat shit and lift weights right now. :worried:
 
Re: Forming contest for the most improved physique in 4 month period.

I'm in.. I'll even be clean for another month. This is the type of motivation I need, I don't give a damn if I win or lose, but I'm sure gonna fuckin put out! Ha I wish there would of been a contest that started a month ago.
 
Re: Forming contest for the most improved physique in 4 month period.

Count me innnnnnnnnnnnnnnnnnnnnnnnnnnn dudes, 4 months is just right too, 3 is cuttin it short.

-V
 
Re: Forming contest for the most improved physique in 4 month period.

viciousness said:
Count me innnnnnnnnnnnnnnnnnnnnnnnnnnn dudes, 4 months is just right too, 3 is cuttin it short.

-V

not if you just started a 12 weeker LOL, oh well count me in if we can get this rollin pretty quick....
 
Re: Forming contest for the most improved physique in 4 month period.

Ok is this going to be clean or anything goes( speaking of aas). let me get this right if i'm at 20%bf and i get down to say 14% i'd have a better chance of winning over someone who is already 10% and really can't do much more?
 
Re: Forming contest for the most improved physique in 4 month period.

clublavela said:
Ok is this going to be clean or anything goes( speaking of aas). let me get this right if i'm at 20%bf and i get down to say 14% i'd have a better chance of winning over someone who is already 10% and really can't do much more?

anything goes bro...and i think we are going to compare stats you know..so if your 20% BF then we will compare you to a person with the same stats...wouldnt be fair if we did it the way your saying.
 
Re: Forming contest for the most improved physique in 4 month period.

Im game... I have just posted pics and 4months works for me. This means end of November is the finish line.
 
Re: Forming contest for the most improved physique in 4 month period.

It would be a good contest if PEOPLE ACTUALLY POSTED THEIR PICTURES!!!!!!!!! The last open contest we had here on elite everybody but me and like 3 other guys pussied out! Out of like 50 people!

edit: PS. ratofthegym, I'm gonna take your woman and show her what a real man can do!! :p
K when it lets me bro.
 
Re: Forming contest for the most improved physique in 4 month period.

can it start now i'm already two weeks in on my cycle and if i want can i turn my photo in early or does it have to be exactly four months because i'm only doing ten week cycle so i will be smaller by then.
 
Re: Forming contest for the most improved physique in 4 month period.

I wanna say i'm in but l first wanna see who actually is in and the starting thread with pics. k183
 
Re: Forming contest for the most improved physique in 4 month period.

Im stayin out of this. I win every day when I look at myself in the mirror! Seriously
 
Re: Forming contest for the most improved physique in 4 month period.

I already sent a pm to a mod to get it up as far as rules and deadlines go.
 
Re: Forming contest for the most improved physique in 4 month period.

im in, dont hate the player when i kick your ass's :)

get some rules up so we can post pics :)
 
Re: Forming contest for the most improved physique in 4 month period.

Hmmm some one in there 20's gains compared to some one in the 40's gains, kind of seems off the wall there dont you think? Not that i am scared but age will make a differents on gains...Then theres weight,bf ect....Theres nothing wrong with contest's if you break it into groups to be more fair,this cuts down on what we had here last week lol....
 
Re: Forming contest for the most improved physique in 4 month period.

Luke is gonna be the poster model for the AF Store after this contest... make sure you let everyone know how all the goods are workin.. people are very interested in the products.. how your feeling, weight loss, sides, etc.. people will help ya out plenty Luke.. all good bro's here..
 
Re: Forming contest for the most improved physique in 4 month period.

I'm completely down for the contest i'm 24 yrs old 175-180Lbs 9-11% Bf but i'm not going to start a cycle until Sept. Can we start contest in Sept?
 
Re: Forming contest for the most improved physique in 4 month period.

ha, so we have some people wanting it to start now, because they've been on for two weeks and don't want to be off for it, then you have some who don't want to start until september until there on cycle, then you have good ol luke whos doin it all natural.. then age differances, looks like theres gonna be some problems.. we have some brainstorming to do..
 
Re: Forming contest for the most improved physique in 4 month period.

Ozz2001 said:
Hmmm some one in there 20's gains compared to some one in the 40's gains, kind of seems off the wall there dont you think? Not that i am scared but age will make a differents on gains...Then theres weight,bf ect....Theres nothing wrong with contest's if you break it into groups to be more fair,this cuts down on what we had here last week lol....
How about a group for those of us in our 50's.
 
Re: Forming contest for the most improved physique in 4 month period.

so we need to set classes....like age....weight...natural...or not...have catagories...that way we can sign up under the right class
 
Re: Forming contest for the most improved physique in 4 month period.

cdcook said:
How about a group home for those of us in our 50's.

Wrong forum dude... besides they already have plenty of those... just look one up in the yellow pages or have a young person that still has good vision do it for you
;)
VW
 
Re: Forming contest for the most improved physique in 4 month period.

van_wilder said:
Wrong forum dude... besides they already have plenty of those... just look one up in the yellow pages or have a young person that still has good vision do it for you
;)
VW
LOL.....There's one in every crowd.
 
Re: Forming contest for the most improved physique in 4 month period.

swordfish151 said:
so we need to set classes....like age....weight...natural...or not...have catagories...that way we can sign up under the right class
You old dudes that make smaller gains are going to have to double up the dose and spend some extra $$$ on the gh to win that is all.The contest is going to be based on who can improve their physique the most by making the most dramatic improvements wether they are 130lbs or 400lbs.Who ever makes the most amazing improvement overall wins.So if you look awesome when you started youd better look incredible when you finish.The guys that look like shit when they started better look awesome when they finish and such.The members will be the judge on who improved the most on their physique over the 4 months.Now if I can just get a darn mod to help me out we will be ready to roll. :Perk:
 
Re: Forming contest for the most improved physique in 4 month period.

IWhat if I smoke a tun of crack and loose like 100lbs of muscle, will I still win? You said most dramatic....
 
Re: Forming contest for the most improved physique in 4 month period.

i'm interested, but depends on when it starts. i'll be finishing a rather long cycle in about 4 weeks, and need time for recovery. an october contest would be doable...
 
Re: Forming contest for the most improved physique in 4 month period.

I start cycle in the morning, I'll take pics w/ a newspaper. I'm bulking so I'm gonna put on some fat, but fuck it. Do you need a digital camera to post pics and put on net?
 
Re: Forming contest for the most improved physique in 4 month period.

This would be cool------I think it would be rather simple----take pictures within the next week with a current newspaper----then do the same thing again at the end of november!!!!

Best overall improvement wins----then everyone can share who did it with diet only, who ran a gram/week etc..etc..etc...


GYMRAT---CONTACT RADAR
 
Re: Forming contest for the most improved physique in 4 month period.

will b huge said:
This would be cool------I think it would be rather simple----take pictures within the next week with a current newspaper----then do the same thing again at the end of november!!!!

Best overall improvement wins----then everyone can share who did it with diet only, who ran a gram/week etc..etc..etc...


GYMRAT---CONTACT RADAR
You got it it bro thats exactly how it would be.I think it would make a lot of bros really push for dramatic gains in the gym as far as size and definition to come in jacked and shredded and every1 could benefit from improving their physiques so we would all be winers really.
 
Re: Forming contest for the most improved physique in 4 month period.

swordfish151 said:
true..but are you like those 2 people? im not...some of us will go into it thinking man, the prize im going to win is what im going to look like after the 3-4 months!! motivation and achievment is the prize bro...



Swordfish...you have a great attitude. That is 1/2 the battle with weight training....I won't get in the competition again the mud slinging turned me right off to internet competitions...but as soon as I figure out the digital camera I will post some pics...
Good idea as long as people stay real with the whole thing.
 
Re: Forming contest for the most improved physique in 4 month period.

There is going to be no mudslinging on this one because its not about egos its about improving ones physique not about the biggest or leanest guy wich is what brings problems and mudslinging.It will be nice that the little guys that arent so gifted will get a shot to go up aginst the more gifted monsters.
 
Re: Forming contest for the most improved physique in 4 month period.

will b huge said:
This would be cool------I think it would be rather simple----take pictures within the next week with a current newspaper----then do the same thing again at the end of november!!!!

Best overall improvement wins----then everyone can share who did it with diet only, who ran a gram/week etc..etc..etc...


GYMRAT---CONTACT RADAR









I Agree! Thats how it should be done!

Now Just Get the start date down & Finalized & its on.

RADAR
 
Re: Forming contest for the most improved physique in 4 month period.

this is a very good idea can't wait to see some of the pics what day exactly though and what poses?
 
Re: Forming contest for the most improved physique in 4 month period.

Can we have differant categories to be voted on at the end.. haha then we can get little avatar trophies, like best phsyique, most improoved physique, etc.. bet more people will get in on it like that. Because who wants to go on just one category, leaves a wide range, then theres differant things that people focus on more. Just tossin some ideas..
 
Re: Forming contest for the most improved physique in 4 month period.

I'm in to :) what date must the first pics be?

My stats are curently 6'3, 207lbs, 20 years % dont now... think 13%..
If someone wonts to compete with me for most inproved.. I would like to start in august.

here or some older pics of me..


PKE9310NC952
 
Re: Forming contest for the most improved physique in 4 month period.

Count me in. I don't really care what the rules are.
Its simple BEFORE and AFTER. Best improvement.
Dont be scared people! All you can do is the best you can do. Very simple concept. So, who's dedicated?
 
Re: Forming contest for the most improved physique in 4 month period.

It is going to be based on most improved physique and its open to all ages male or female and all sizes.This way it wont be so much about who is bigger than who and about egos but about who busted their ass the most in the gym and made the most improvements in the 4 month period.Deadline to post the starter pictures should be by the 30th of this month with a current newspaper with the date visble on one of the pictures.There should be back shots,most muscular,relaxed pose,leg shots.4 months from the 30th of this month will be the deadline to turn in your pictures of the finished product.
 
Re: Forming contest for the most improved physique in 4 month period.

trying2grow101 said:
this is a very good idea can't wait to see some of the pics what day exactly though and what poses?
All contestants must have their pictures in by the 30th of this month.Poses will be:Lat spread,back double bi,front double bi,most muscular,relaxed pose,front quads,whole body relaxed.Good luck to all and lets get it on. :Perk:
 
Re: Forming contest for the most improved physique in 4 month period.

gymratforlife said:
All contestants must have their pictures in by the 30th of this month.Poses will be:Lat spread,back double bi,front double bi,most muscular,relaxed pose,front quads,whole body relaxed.Good luck to all and lets get it on. :Perk:

sorry for my ignorance but what is the difference between relaxed pose and whold body relaxed?
 
i'd do it, but I just got done cuting and look better now then I have all year.

I could add some size over 4 months, but 4 months isn't long to really gain... its perfect time frame for cutting though.
 
I'm in, if I can find a way to get a pic posted before the deadline. I leave for Vegas in a couple days and I won't be back until the 31st.

Can I get an exemption on the deadline?

I know for sure I can get one posted by then.

This would be perfect for me! I have basically spent the whole month of July celebrating my 34th birthday, so I porked up to the tune of about 15lbs extra! LOL!!!

GYMRAT, is it acceptable to post my pics and enter a couple days late??
 
can we reverse it... LOL

I just finished dieting for comp and I am taking some time off... I can send in my prior pics though
 
Frisky said:
can we reverse it... LOL

I just finished dieting for comp and I am taking some time off... I can send in my prior pics though





Nope! You're too huge! (That means big as shit!) :)


You Know i love you! :)
RADAR
 
I like this idea and am seriously thinking of tyring it just so i have some more motivation to stick with my diet
 
Can i please join this?
But are people gonna be juicing? cos id have no chance then
 
The start date was posted on the first post & Ends on Nov 30.

Shake a leg people!
RADAR
 
Last edited by a moderator:
Frisky said:
can we reverse it... LOL

I just finished dieting for comp and I am taking some time off... I can send in my prior pics though


hehe same here, in 4 months I won't be lean, I'm working on building some precious muscle for next season ;)
 
Right this second would be a perfect before pic for me.. LOL


I must admit I am a fat Feck right this second... holy cow!
 
I never did check out this sticky, i'll have to check it out more

Whiskey
 
Is it to late to get in? I just came from 4 months in the field and am a rail. Where do I post?
 
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