imaclown
New member
What exercises would you add to billstars 5x5 program?
I've done some shrugs on day 2 and pull ups on day 1.
here is a link to a 5x5 calculator.
5x5 Calculator
Thanks
I've done some shrugs on day 2 and pull ups on day 1.
here is a link to a 5x5 calculator.
5x5 Calculator
Thanks