Active release therapy - Shoulder problem

[Parabellum]

I went to a doc today to se eif he can unscrew my screwed up shoulder.
He says I hurt my rotator cuff. We did a bunch of things and we will see how it goes. Some hurt some did not. The chest one hurt like a mofo.
He also adjusted my spine in a few places.

The doc told me to see if I can do waht I failed to do in my last workout. Muuuahhhhhhhaaaaa, I'll skip the 455 this time around and stick to the boards or maybe not.

Next session in on Monday.

I'll keep you all posted on how ARt and my training goes.

 

[ESCALADE22]

Par, if you really want to take care of this rotator problem I can refer you to a guy in NYC that specializes in BBers and other athletes... let me know. He does ART and a whole bunch of other stuff.

 

[Parabellum]

I have no insurance and the person I found is cheap.

How much does your person charge. It would be nice to deal with someone who understands what you do and why.
Shoot me their website via pm.

 

[ESCALADE22]

this guy is expensive dude and takes cash only

 

[Parabellum]

I'll see what the person I found can do.

 

[Parabellum]

I got some great advice from a friend that I will do too.

 

[Parabellum]

It seems like the art is helping.