Acesopro is Brought to the Darkside with Beastdrol - MR/NTBM Sponsored Log!

[Gamer2Be08]

We're in SW Houston. I want to lift at that outside beach gym in California

venice beach california

 

[burritos]

In Katy.

Yea, I went to venice beach/muscle beach this last summer. honestly it did not meet my expectation but it could have been an off time.

 

[Acesopro]

Week 4 Day 2 Thoughts!

Notes: Same great feelings!

Diet:
Calories: 3,960 | Protein: 289g | Carbs: 440g | Fat: 117g

Workout:
Leg day

Squats:
145x10
195x10
235x10
285x8
325x6
375x4

Leg extensions:
305x10
305x12
305x10

Leg curls:
195x10
225x10
255x8

Leg press:
450x10
540x10
630xFAIL

Seated calf raises:
90x10
90x10
100x10

 

[perico13]

I just heard the wonderful news my brother. With me being new and you coming in it truly feels like a family now Congrats cuz!

 

[Acesopro]

I just heard the wonderful news my brother. With me being new and you coming in it truly feels like a family now Congrats cuz!

Lol thanks brah. Just waiting on more info to find out what I'll be doing for my favorite companies <3

 

[andrew732]

Week 4 Day 2 Thoughts!

Notes: Same great feelings!

Diet:
Calories: 3,960 | Protein: 289g | Carbs: 440g | Fat: 117g

Workout:
Leg day

Squats:
145x10
195x10
235x10
285x8
325x6
375x4

Leg extensions:
305x10
305x12
305x10

Leg curls:
195x10
225x10
255x8

Leg press:
450x10
540x10
630xFAIL

Seated calf raises:
90x10
90x10
100x10

solid squats bro, hopefully you can hit 405. I do 405 for 25 deep reps

 

[rmill113]

nice leg work out brasif- ur almost caught up to me lol (legs are my strong point by far)


well im out man will check in in a couple of days- where is gamers log lol? gotta show him some love too

 

[Gamer2Be08]

solid squats bro, hopefully you can hit 405. I do 405 for 25 deep reps

LIAR!!! Lies I tell you!!!

 

[perico13]

LIAR!!! Lies I tell you!!!

Right I've hit 405 x13 the I proceeded to puke a
4oz sweet potato, 8 oz of chicken and possibly a piece of vagina....not a pretty sight.

 

[azntomahawk]

Right I've hit 405 x13 the I proceeded to puke a
4oz sweet potato, 8 oz of chicken and possibly a piece of vagina....not a pretty sight.

Well u bested me bro, but I didnt blow chunks of pussay

Congrats Ace!