Acesopro is Brought to the Darkside with Beastdrol - MR/NTBM Sponsored Log!

[perico13]

perico cares about your off days cuz, thats when u recover and grow. hey ive been meaning to ask hows your lower back been? i rember you saying you pinched a sciatic nerve or someting?

 

[Acesopro]

perico cares about your off days cuz, thats when u recover and grow. hey ive been meaning to ask hows your lower back been? i rember you saying you pinched a sciatic nerve or someting?

Lol <3 perico.

My lower back is much better now. Got cured after taking that week or so break from lifting. Icey Hot pads are amazing btw!

 

[burritos]

I know it is late but I'm read up and sub'd... great log!

 

[Acesopro]

Week 4 Day 1 Thoughts!

Notes: Great day so far. Nothing special to say but everything is working phenomenal regardless of joint pain

Calories: 3,984 | Protein: 276g | Carbs: 457g | Fat: 117g

Workout:
Chest Day lolwut

Bench:
145x10
195x8
235x2 --Gamer tricked me and added 10lbs when I wasn't looking
225x3

Incline:
145x10
165x8
185x6

Decline:
145x12
195x10
245xFAIL
225xFAIL I lose.

DB Flies:
40x6
45x6
50x6

Triceps bar pushdown:
80x12
120x12
140x9 drop set 30lbs until i reached 30lbs..

 

[Gamer2Be08]

And he ate my last 50mg dbol pre workout

 

[BarbelBeast]

Slowly getting that bench up. Keep at it bud

 

[burritos]

acesopro, judging by you profile pic I w/o at the same gym you do (at least at one of the locations) and that really adds some curiosity to the whole pinning at the gym story. Ha... still can't imagine... it's not your usual rusted up meat-head kind of gym.

 

[Acesopro]

Ha we lift at Lifetime I wish it was a hardcore gym

 

[burritos]

Ha we lift at Lifetime I wish it was a hardcore gym

Yea, that is what I thought... I'm at one in west houston. Nice but I too long for the "Gold's Gym" sort of environment.

 

[Acesopro]

Yea, that is what I thought... I'm at one in west houston. Nice but I too long for the "Gold's Gym" sort of environment.

We're in SW Houston. I want to lift at that outside beach gym in California