Week 2 Day 1 Thoughts!
Notes:
Week 2 folks! Still 20mg of Beastdrol a day and 500mg of Test Monday/Thursday. Still feeling pumped but now my back is getting some pumped action as well
People complimenting me on how bigger I look doesn't hurt either! Ate some rotten brown rice for lunch today cause I didn't want to be late for class. Most disgusting thing ever.
Diet:
Calories: 4041 | Protein: 266g | Carbs: 499g | Fat: 112g
Fat is lower than usually because I ran out of walnuts. I eat 1/2 a cup a day and it's a lot of fat and calories.
Workout:
Chest day!
Bench:
135x12
190x8
225x3 !!!!!!!!!!!
230x1
225x1
Incline bench:
135x10
155x8
175x4
Pec Dips:
BWx10
45x11
70x9
90x5
115x1
Pec Dec:
160x10
180x9
200x8
220x5
Cable crosses:
45x10
50x8
60x6
Notes:
Week 2 folks! Still 20mg of Beastdrol a day and 500mg of Test Monday/Thursday. Still feeling pumped but now my back is getting some pumped action as well

Diet:
Calories: 4041 | Protein: 266g | Carbs: 499g | Fat: 112g
Fat is lower than usually because I ran out of walnuts. I eat 1/2 a cup a day and it's a lot of fat and calories.
Workout:
Chest day!
Bench:
135x12
190x8
225x3 !!!!!!!!!!!
230x1
225x1
Incline bench:
135x10
155x8
175x4
Pec Dips:
BWx10
45x11
70x9
90x5
115x1
Pec Dec:
160x10
180x9
200x8
220x5
Cable crosses:
45x10
50x8
60x6