Aap...

[GoldenDelicious]

damn you have developed traps!!

how long have you been spotting gonelifting on the bench press?

 

[WODIN]

LMAO! Nice one dude.

 

[pintoca]

BUAHAHAHAHAHAHAHAHA... damn that was funny

 

[juiceddreadlocks]

WODIN, nice location.

 

[AAP]

Actually, I built my traps soley through back training. I followed the Nassar workout.

(If you ever saw the video clip of nassar training back it is nothing but shrug shrug shrug. He even shrugs his pulldowns. Which is the reason he doesn't have a back.)

 

[jenscats5]

Looking good there AAP.....

 

[AAP]

For those that missed the sarcasm in my post...


Go to : http://www.hugenasserelsonbaty.com/merchandise.html

Click on Videos. The chose the first one at the top : NASSER PART V - Off Season

Scroll down and click on Faster Connections.

(whoa!)