a strength training decision

[coreyb]

so I received my income tax cheque today, and now I'm wondering what combination of things I should purchase to help along my strength training goals.

the first combo I can afford is an ipod shuffle (1gb space), starting strength, practical programming and olympic lifting shoes.

the second is an ipod nano (2 gig space, display, etc) and olympic lifting shoes.

I'm worried that I will be disappointed with getting the shuffle because it barely has any space and no display. plus i've heard of them breaking down easily.

also, I don't know if the books are worth it seeing as im making good progress and I have the elitefitness forums to help me along...

what do you guys think?

 

[FriendlyCanadian]

I have the 2 gig nano, I personally wish I had a little more, but it is definately more then enough for any workout, I bring it with me all the time, it's very small and light, helps me get a better workout, I'd go with option B. ^ ^

 

[roy2]

Elite Fitness and the resources linked up here are basically an online Starting Strength/Pratical Programming where you can ask questions and recieve feedback. If you are making good progress, maybe hold off on the books until you have some extra cash sitting around (but I would definately purchase them in the near future).

About the music:

In my opinion a good mp3 is one of the best training aids you can have I bring 60 gigs of music with me to the gym. I would pass on the shuffle. Maybe check out some non-Apple mp3 players, they are more affordable.

 

[FriendlyCanadian]

About the music:

In my opinion a good mp3 is one of the best training aids you can have I bring 60 gigs of music with me to the gym. I would pass on the shuffle. Maybe check out some non-Apple mp3 players, they are more affordable.

they probably have a better program or something easier to use then Itunes..

I swear Itunes is the devil.

 

[coreyb]

I was leaning more towards option B myself. However, I'm not too interested in other non-apple models because I no nothing about them or their quality.

also, what kind of accessories do you think are good for an ipod nano? do you just put the player in your pocket or what?

 

[roy2]

Other mp3 players are most likely equal to ipods in terms of quality. I really think that ipods are just made to break every couple of years. Just buy a sleeve to protect your player and stick it in your pocket and have a panic attack if you ever drop it.

Or you can buy tons of different holders and keep it on your arm. Make sure to flex whenever changing songs.

 

[apbt14]

I got a Sony Bean a last year and I am not that happy with it. I plan on getting a Nano this month. There is just more stuff for the Apple brand products.

 

[beerdrinker]

I have a little shuffle that I got free at a work related conference. I love it. It holds up to a gig or so, and the battery lasts a really long time. I have no need for more space as the songs I like to work out with are more limited than my usual range of listening.

 

[Kabeetz]

Do NOT get the shuffle. I think you should get ipod (preferably not the nano, but either way), starting strength. If you can't afford say adidas oly shoes you can go for the more affordable ones pendlay sells, or a pair of converse chuck taylors for 40 bucks or so, or put left over money aside and keep saving for the ones you want

Starting Strength is really that worth it man, I promise you. Practical Programming can wait a little because it really is more advanced, but I know you're learning how to lift right now and as such strike while the iron is hot and learn how to do those lifts correctly.

(It will save you a ton more in medical bills later on, at least potentially)

 

[kiosk]

you know, funny today i noticed I actually completely tune out my music while lifting....like if it wasnt there....the pain takes over!!!

only really listen to in in between sets