a few pics 4.5 weeks out

[needsize]

thanks
Nelson, I have my water manipulation plan using aldactone that worked great last time, but I wanted to work the water a little harder...dont know if you or anyone else knows about this....but I was gonna hit the sauna on the fri morning, but was told it can cause impurities to come to the surface of the skin, something to do with the heat I heard...but was told I can wrap in something, ie garbage bags, and sweat some water out that way...
anyone know anything about all this?

 

[ProtienFiend]

I am still taking weekly progress pics as I seem to be getting leaner, but my weight isnt dropping much, so this helps to keep track of progress. I took some this morning so I thought I would post a few
Still holding a ton of water, I am running 1000mg of test still(with femara but looks like there is still water), my back especially looks like a sponge

Can I just have 4 of your 24 abs?

And lol@the son in spiderman outfit

You look awesome man.

 

[xrsist]

looking solid as usual brother

 

[b_light]

You could try a sauna suite. basically a skin tight suite that won't let your skin breath and will sweat alot but it will smell like total shit after.

 

[gslben]

Geez.....you must work-out.

 

[THE GOOD SUN]

thanks
Nelson, I have my water manipulation plan using aldactone that worked great last time, but I wanted to work the water a little harder...dont know if you or anyone else knows about this....but I was gonna hit the sauna on the fri morning, but was told it can cause impurities to come to the surface of the skin, something to do with the heat I heard...but was told I can wrap in something, ie garbage bags, and sweat some water out that way...
anyone know anything about all this?

it's an old technique used to "make weight"

oh you'll sweat some water out alright! ...and very quickly at that (almost too quickly) ...but be very careful with this technique as it can be very dangerous ...watch your electrolyte levels (matter of fact, take some pedialyte with you, just in case) ...take your potassium, sodium, calcium, magnesium supps that day
...try to be very aware of your orientation

good luck, you look great!

 

[Nelson Montana]

thanks
Nelson, I have my water manipulation plan using aldactone that worked great last time, but I wanted to work the water a little harder...dont know if you or anyone else knows about this....but I was gonna hit the sauna on the fri morning, but was told it can cause impurities to come to the surface of the skin, something to do with the heat I heard...but was told I can wrap in something, ie garbage bags, and sweat some water out that way...
anyone know anything about all this?

Yeah, sweat belts, sauana suits, garbage bags, it's all the same. It forces you to sweat because the pores can't open. Rubbing some vasaline on will help as well. As for the imputities, if anything, it'll get impurities out. A steam room is better than a suana because the dry heat isn't really great for the skin. You can use an herbal diuretic to move things along but be careful with accutane/potassium/ sauna all at the same time. That can cause a strain on the heart. Good luck bro. Lookin' great.

 

[702daswoll1]

Looking great bro.

 

[BigGuyPHX]

thanks
Nelson, I have my water manipulation plan using aldactone that worked great last time, but I wanted to work the water a little harder...dont know if you or anyone else knows about this....but I was gonna hit the sauna on the fri morning, but was told it can cause impurities to come to the surface of the skin, something to do with the heat I heard...but was told I can wrap in something, ie garbage bags, and sweat some water out that way...
anyone know anything about all this?

Yea bro I know what you are talking about... the sauna suit and wrap technique you are looking for is NOT done in a "wet" or "dry" sauna, its done in a Far Infared Sauna with topicals and compression wraps. I am a huge fan of the Far Infared Sauna, do some home work you will be floored! I own a unit myself 3 person 16 heaters bose system worth every penny I paid. These units work a lot different than other saunas and can truely target areas that hold water by the use of compression wraps.

You look great bro.

Hope the info helped.

Squat to you teabag the floor.

 

[DJ_UFO]

You're in great shape mang...in the first pic I see an 8 pack! that's nice! If I had to criticize something would be shoulders....but that is being too picky. I'd be more than happy to reach your physique brother. congrats!!